One-Pot Italian Beef & White Bean Stew with Rosemary and Spinach
This hearty Italian-inspired stew features tender air-fried beef, creamy white beans, and fresh spinach, all infused with fragrant rosemary for a comforting, gluten-free meal in just 30 minutes. Perfect for busy weeknights, it's both nourishing and full of robust flavor.
- 1 lb beef sirloin, cut into 1-inch cubes
- 2 cups canned white beans (drained and rinsed)
- 3 cups fresh baby spinach
- 1 cup carrot, diced
- 0.5 cup celery, diced
- 0.5 cup yellow onion, chopped
- 3 each garlic cloves, minced
- 1 cup canned diced tomatoes
- 2 cups low-sodium beef broth
- 2 tsp fresh rosemary, minced
- 1 tbsp olive oil
- 1 tsp salt
- 0.5 tsp black pepper
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Instructions
Preheat the air fryer to 400°F for 3 minutes. Toss beef cubes with olive oil, half the rosemary, salt, and black pepper.
⏱️ 3 minutes 🌡️ 400°FPlace seasoned beef cubes in the air fryer basket in a single layer. Air-fry for 8 minutes, shaking halfway through, until browned.
⏱️ 8 minutes 🌡️ 400°FMeanwhile, in a large pot over medium heat, add a splash of olive oil, then sauté onion, carrot, and celery for 3 minutes until softened.
⏱️ 3 minutesAdd garlic and remaining rosemary to the pot and cook for 1 minute until fragrant.
⏱️ 1 minuteStir in diced tomatoes, beef broth, and white beans. Bring to a simmer and cook for 5 minutes.
⏱️ 5 minutesAdd air-fried beef cubes to the pot and simmer for 3 minutes. Stir in fresh spinach until wilted.
⏱️ 3 minutesTaste and adjust seasoning as needed. Serve hot, garnished with extra rosemary if desired.
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Nutrition Information
Per serving. Values are approximate and may vary.
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