One-Pot Smoky Beef & Chickpea Tagine with Lemon-Herb Couscous
This quick and vibrant gluten-free beef tagine features tender beef, smoky spices, and chickpeas cooked in the air fryer, served over a zesty lemon-herb gluten-free couscous. It's a hearty and wholesome meal ready in just 25 minutes, perfect for busy weeknights.
- 1 lb beef sirloin, cut into 1-inch cubes
- 1 15 oz can canned chickpeas, drained and rinsed
- 1 medium red bell pepper, diced
- 0.5 medium red onion, sliced
- 3 cloves garlic cloves, minced
- 2 tsp smoked paprika
- 1 tsp ground cumin
- 1 tsp ground coriander
- 0.5 tsp ground cinnamon
- 1 cup crushed tomatoes
- 2 tbsp olive oil
- 1 tsp salt
- 0.5 tsp black pepper
- 1 cup gluten-free couscous (or cauliflower couscous)
- 1.25 cups vegetable broth (gluten-free)
- 2 tbsp lemon juice
- 0.25 cup fresh parsley, chopped
- 2 tbsp fresh mint, chopped
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Instructions
Preheat air fryer to 400°F. In a large bowl, toss beef cubes with olive oil, smoked paprika, cumin, coriander, cinnamon, salt, and black pepper until evenly coated.
⏱️ 2 minutes 🌡️ 400°FAdd seasoned beef, red bell pepper, onion, garlic, chickpeas, and crushed tomatoes to an oven-safe air fryer insert or dish. Stir well to combine.
⏱️ 1 minuteAir fry for 12 minutes, shaking or stirring halfway through, until beef is cooked through and vegetables are tender.
⏱️ 12 minutes 🌡️ 400°FMeanwhile, in a small saucepan, bring vegetable broth to a boil. Stir in gluten-free couscous, cover, and remove from heat. Let sit for 5 minutes.
⏱️ 5 minutesFluff couscous with a fork and stir in lemon juice, parsley, and mint. Serve smoky beef & chickpea tagine over lemon-herb couscous.
⏱️ 1 minuteAdvertisement
Nutrition Information
Per serving. Values are approximate and may vary.
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