Sheet-Pan Cumin-Spiced Chicken with Roasted Carrots & Red Onions
Enjoy a gluten-free twist on classic sheet-pan flavors with this slow-cooker cumin-spiced chicken, paired with tender carrots and sweet red onions. Perfect for a healthy, 30-minute weeknight dinner with minimal prep and maximum flavor.
- 1.5 lbs boneless, skinless chicken breasts
- 4 medium carrots, peeled and cut into sticks
- 2 medium red onions, sliced
- 2 tbsp olive oil
- 2 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp salt
- 0.5 tsp black pepper
- 2 tbsp fresh parsley, chopped (optional)
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Instructions
In a large bowl, toss chicken breasts, carrots, and red onions with olive oil, cumin, smoked paprika, garlic powder, salt, and black pepper until evenly coated.
⏱️ 2 minutesArrange the seasoned chicken, carrots, and onions in the base of a 6-quart slow cooker, spreading them in an even layer.
⏱️ 2 minutesCover and cook on HIGH for 25 minutes, or until the chicken reaches an internal temperature of 165°F and vegetables are tender.
⏱️ 25 minutes 🌡️ HIGHTransfer chicken and vegetables to serving plates. Garnish with fresh parsley before serving, if desired.
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Nutrition Information
Per serving. Values are approximate and may vary.
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