Sheet-Pan Balsamic Chicken with Roasted Fennel, Grapes & Shallots

This vibrant sheet-pan chicken recipe features juicy chicken thighs roasted alongside sweet grapes, aromatic fennel, and shallots, all finished with a tangy balsamic glaze for a unique, flavorful dinner ready in 30 minutes.

⏱️ 30 minutes
👥 4 servings
🔥 390 calories
Sheet-Pan Balsamic Chicken with Roasted Fennel, Grapes & Shallots
Ingredients
  • 4 pieces boneless, skinless chicken thighs
  • 1 large fennel bulb, trimmed and sliced
  • 1.5 cups red seedless grapes
  • 3 medium shallots, peeled and quartered
  • 3 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 2 tsp fresh thyme leaves
  • 1 tsp kosher salt
  • 0.5 tsp black pepper
  • 1 tbsp honey
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Instructions

1

Preheat oven to 450°F (232°C) and line a large sheet pan with parchment. In a large bowl, toss chicken thighs with 1 tablespoon olive oil, salt, pepper, and half the thyme.

⏱️ 3 minutes 🌡️ 450°F
2

Arrange sliced fennel, grapes, and shallots on the sheet pan. Drizzle with remaining olive oil, sprinkle with the rest of the thyme, and toss to coat.

⏱️ 2 minutes
3

Nestle chicken thighs among the vegetables and grapes. Roast for 20 minutes, or until chicken is cooked through (165°F internal temp) and vegetables are tender.

⏱️ 20 minutes 🌡️ 450°F
4

Whisk balsamic vinegar and honey together. Drizzle over chicken and veggies, then return to oven for 2-3 minutes to glaze.

⏱️ 3 minutes 🌡️ 450°F
5

Remove from oven and let rest for 2 minutes. Serve warm, spooning pan juices over the top.

⏱️ 2 minutes
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Nutrition Information

390
Calories
28g
Protein
24g
Carbs
19g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, but increase the roasting time by 8-10 minutes and ensure the chicken reaches 165°F internally.

Try sliced leeks, celery, or even parsnips for a different flavor profile.

The grapes add a sweet, juicy element, but you can substitute with apple chunks or omit if desired.

Yes, all ingredients listed are naturally gluten-free.

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