One-Pot Smoky Pinto Bean & Roasted Corn Chili with Avocado Crema

This vibrant, hearty chili brings together smoky pinto beans, sweet roasted corn, tomatoes, and warming spices in just one pot. Topped with a quick avocado crema, it's a satisfying weeknight meal packed with flavor and fiber.

⏱️ 30 minutes
👥 4 servings
🔥 355 calories
One-Pot Smoky Pinto Bean & Roasted Corn Chili with Avocado Crema
Ingredients
  • 2 tbsp olive oil
  • 1 cup yellow onion, diced
  • 1 cup red bell pepper, diced
  • 3 each garlic cloves, minced
  • 2 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 tsp chipotle chili powder
  • 2 cans (15 oz each) pinto beans, drained and rinsed
  • 1 can (15 oz) fire-roasted diced tomatoes
  • 1.5 cups frozen roasted corn kernels
  • 1 cup vegetable broth
  • 0.75 tsp salt
  • 0.25 tsp black pepper
  • 0.25 cup fresh cilantro, chopped
  • 1 each ripe avocado
  • 0.5 cup plain Greek yogurt or sour cream
  • 1 tbsp lime juice
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Instructions

1

Heat olive oil in a large pot over medium heat. Add onion and bell pepper, sauté until softened.

⏱️ 4 minutes 🌡️ medium heat
2

Stir in garlic, smoked paprika, cumin, and chipotle chili powder. Cook until fragrant.

⏱️ 1 minute
3

Add pinto beans, fire-roasted tomatoes, roasted corn, and vegetable broth. Season with salt and pepper. Stir well.

⏱️ 1 minute
4

Bring to a simmer, cover, and cook until flavors meld and vegetables are tender.

⏱️ 15 minutes 🌡️ medium-low
5

While chili simmers, mash avocado with Greek yogurt and lime juice until smooth to make crema.

⏱️ 2 minutes
6

Stir chopped cilantro into chili. Serve hot, topped with avocado crema.

⏱️ 1 minute
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Nutrition Information

355
Calories
16g
Protein
54g
Carbs
9g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, simply sauté fresh corn kernels in a dry skillet until lightly charred, then add as directed.

It has a mild to moderate heat from chipotle chili powder; adjust to taste or omit for a milder version.

Absolutely—the flavors improve overnight. Store the crema separately and add just before serving.

Serve with tortilla chips, warm cornbread, or over rice for a heartier meal.

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