Chili-Spiced Chickpea & Charred Cauliflower Tacos with Avocado Salsa

These vibrant vegetarian tacos feature chili-spiced chickpeas and charred cauliflower, all piled into warm tortillas and topped with a zesty avocado salsa. Ready in just 25 minutes on the stovetop, they're perfect for a quick, nutritious dinner.

⏱️ 25 minutes
👥 4 servings
🔥 355 calories
Chili-Spiced Chickpea & Charred Cauliflower Tacos with Avocado Salsa
Ingredients
  • 1.5 cups canned chickpeas, drained and rinsed
  • 3 cups cauliflower florets
  • 2 tbsp olive oil
  • 2 tsp chili powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 0.5 tsp garlic powder
  • 0.75 tsp salt
  • 0.25 tsp black pepper
  • 8 small corn or flour tortillas
  • 1 large avocado, diced
  • 1 cup cherry tomatoes, quartered
  • 0.25 cup red onion, finely chopped
  • 0.25 cup fresh cilantro, chopped
  • 1 medium lime, juiced
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Instructions

1

In a large skillet over medium-high heat, add 1 tablespoon olive oil. Add cauliflower florets and cook, stirring occasionally, until edges are deeply browned and slightly charred, about 8 minutes.

⏱️ 8 minutes
2

Add chickpeas, chili powder, cumin, smoked paprika, garlic powder, salt, black pepper, and remaining olive oil to the skillet. Stir well and cook until chickpeas are warmed through and coated with spices, about 5 minutes.

⏱️ 5 minutes
3

While the filling cooks, combine avocado, cherry tomatoes, red onion, cilantro, and lime juice in a bowl to make the salsa. Season with a pinch of salt.

⏱️ 2 minutes
4

Warm tortillas in a dry skillet over medium heat for 30 seconds per side or until pliable.

⏱️ 4 minutes
5

To assemble, divide the chickpea-cauliflower mixture among tortillas and top with avocado salsa. Serve immediately.

⏱️ 1 minute
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Nutrition Information

355
Calories
13g
Protein
48g
Carbs
13g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, the chickpea-cauliflower filling can be made up to 3 days in advance and reheated on the stovetop before serving.

In addition to avocado salsa, try adding shredded lettuce, hot sauce, or a dollop of Greek yogurt.

Add a pinch of cayenne pepper to the chickpea mixture or top with sliced jalapeños.

Yes, the recipe is vegan as written if served without dairy-based toppings.

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