One-Pot Harissa Butter Bean & Roasted Eggplant Stew with Preserved Lemon

A vibrant vegetarian stew featuring creamy butter beans, smoky roasted eggplant, sweet cherry tomatoes, and tangy preserved lemon, all simmered in a fragrant harissa-spiced broth. Ready in 30 minutes and made in one pot for easy cleanup.

⏱️ 30 minutes
👥 4 servings
🔥 320 calories
One-Pot Harissa Butter Bean & Roasted Eggplant Stew with Preserved Lemon
Ingredients
  • 2 tbsp extra-virgin olive oil
  • 1 large eggplant (medium, diced into 1/2-inch cubes)
  • 1 medium yellow onion (finely chopped)
  • 3 cloves garlic (minced)
  • 2 tbsp harissa paste
  • 2 cups canned butter beans (drained and rinsed)
  • 1.5 cups cherry tomatoes (halved)
  • 2 cups vegetable broth (low sodium)
  • 2 tbsp preserved lemon (rind only, finely chopped)
  • 0.25 cup fresh cilantro (chopped, plus more for garnish)
  • 0.75 tsp kosher salt
  • 0.5 tsp black pepper
  • 0.5 cup plain Greek yogurt (for serving, optional)
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Instructions

1

Heat olive oil in a large Dutch oven or deep skillet over medium-high heat. Add diced eggplant and cook, stirring occasionally, until slightly browned and softened.

⏱️ 7 minutes 🌡️ Medium-high
2

Add chopped onion and cook until translucent. Stir in garlic and harissa paste, sautéing until fragrant.

⏱️ 3 minutes
3

Add butter beans, cherry tomatoes, and vegetable broth. Bring to a simmer, then reduce heat to medium-low.

⏱️ 1 minute
4

Stir in preserved lemon, salt, and pepper. Cover and simmer until eggplant is tender and flavors meld.

⏱️ 8 minutes 🌡️ Medium-low
5

Remove from heat. Stir in chopped cilantro. Serve hot, topped with a dollop of Greek yogurt and extra cilantro if desired.

⏱️ 1 minute
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Nutrition Information

320
Calories
14g
Protein
44g
Carbs
10g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, but you'll need to cook and cool them beforehand, as this recipe is designed for quick-cooking with canned beans.

Harissa can range from mild to hot; start with 1 tablespoon if sensitive to heat and adjust to taste.

Use fresh lemon zest and a pinch of salt for a similar bright, tangy flavor.

Yes, this stew freezes well for up to 2 months; thaw overnight in the fridge before reheating.

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