One-Pot Lebanese Beef & Lentil Pilaf with Toasted Pine Nuts

Enjoy aromatic Lebanese-inspired beef and lentil pilaf, packed with savory spices and topped with crunchy toasted pine nuts—all made easily in your air-fryer for a quick, gluten-free meal. Perfect for busy weeknights with authentic flavors and healthy ingredients.

⏱️ 45 minutes
👥 4 servings
🔥 430 calories
One-Pot Lebanese Beef & Lentil Pilaf with Toasted Pine Nuts
Ingredients
  • 1 lb lean ground beef
  • 1 cup cooked brown lentils
  • 1 cup uncooked basmati rice
  • 1 medium yellow onion, diced
  • 3 cloves garlic cloves, minced
  • 1 tsp ground cumin
  • 0.5 tsp ground cinnamon
  • 0.5 tsp ground allspice
  • 1 tsp kosher salt
  • 0.5 tsp black pepper
  • 2 tbsp olive oil
  • 2 cups low-sodium beef broth
  • 0.25 cup pine nuts
  • 0.25 cup fresh parsley, chopped
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Instructions

1

Preheat the air-fryer to 350°F. In an air-fryer-safe pot or dish, add olive oil and onions. Air-fry for 5 minutes until onions are soft.

⏱️ 5 minutes 🌡️ 350°F
2

Add minced garlic and ground beef. Air-fry for 8 minutes, stirring halfway, until beef is browned.

⏱️ 8 minutes 🌡️ 350°F
3

Stir in cumin, cinnamon, allspice, salt, and pepper. Add rice, cooked lentils, and beef broth. Mix well.

⏱️ 2 minutes
4

Cover the pot tightly with foil and air-fry for 20 minutes at 350°F until rice is tender and liquid is absorbed.

⏱️ 20 minutes 🌡️ 350°F
5

Meanwhile, place pine nuts in a small air-fryer-safe dish. Toast in air-fryer at 350°F for 3-4 minutes until golden, watching closely.

⏱️ 3 minutes 🌡️ 350°F
6

Fluff pilaf with a fork. Top with toasted pine nuts and fresh parsley before serving.

⏱️ 1 minute
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Nutrition Information

430
Calories
29g
Protein
36g
Carbs
18g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, canned lentils work well; just drain and rinse them before adding.

Use a heatproof, oven-safe dish or pot that fits inside your air-fryer basket.

Absolutely! Omit the beef, use extra lentils, and substitute vegetable broth for beef broth.

Ensure the pot is tightly covered with foil to trap steam while cooking in the air-fryer.

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