One-Pot Mongolian Beef & Snow Pea Stir-Fry (Gluten-Free, 20-Minute Recipe)
Enjoy tender strips of beef tossed in a savory Mongolian-style sauce with crisp snow peas, all cooked in a single pan for a quick and easy gluten-free dinner. Perfect for busy weeknights without sacrificing flavor or nutrition.
- 1 lb flank steak, thinly sliced against the grain
- 2 cups snow peas, trimmed
- 1 medium carrot, julienned
- 4 green onions, sliced
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1/3 cup tamari (gluten-free soy sauce)
- 2 tbsp brown sugar
- 2 tsp cornstarch
- 1/4 cup water
- 1 tbsp sesame oil
- 2 tbsp neutral oil (e.g., avocado or canola)
- 1/4 tsp crushed red pepper flakes (optional)
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Instructions
In a small bowl, whisk together tamari, brown sugar, cornstarch, and water to make the sauce; set aside.
⏱️ 1 minuteHeat neutral oil in a large skillet or wok over medium-high heat. Add sliced beef and sear for 2-3 minutes until browned. Remove and set aside.
⏱️ 3 minutes 🌡️ Medium-highIn the same pan, add sesame oil, garlic, ginger, and carrots. Stir-fry for 2 minutes until fragrant.
⏱️ 2 minutes 🌡️ Medium-highReturn beef to the pan. Add snow peas and the prepared sauce. Stir-fry everything together for 3-4 minutes, until sauce thickens and snow peas are crisp-tender.
⏱️ 4 minutes 🌡️ Medium-highStir in green onions and red pepper flakes (if using). Cook for 1 more minute, then remove from heat and serve immediately.
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Nutrition Information
Per serving. Values are approximate and may vary.
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