Sheet-Pan Chimichurri Chicken with Roasted Zucchini & Sweet Peppers

This vibrant, gluten-free sheet-pan dinner features juicy chicken breasts smothered in homemade chimichurri and roasted alongside tender zucchini and sweet bell peppers for a healthy, flavorful meal. Perfect for busy weeknights and ready in just 45 minutes.

⏱️ 45 minutes
👥 4 servings
🔥 350 calories
Sheet-Pan Chimichurri Chicken with Roasted Zucchini & Sweet Peppers
Ingredients
  • 4 pieces boneless, skinless chicken breasts
  • 2 medium zucchini, sliced into half-moons
  • 1 large red bell pepper, sliced
  • 1 large yellow bell pepper, sliced
  • 4 tbsp extra-virgin olive oil
  • 0.5 cup fresh parsley, finely chopped
  • 0.25 cup fresh cilantro, finely chopped
  • 3 cloves garlic cloves, minced
  • 2 tbsp red wine vinegar
  • 1 tsp dried oregano
  • 0.5 tsp crushed red pepper flakes
  • 1 tsp kosher salt
  • 0.5 tsp black pepper
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Instructions

1

Preheat your oven to 425°F (220°C) and line a large sheet pan with parchment paper.

⏱️ 5 minutes 🌡️ 425°F
2

In a small bowl, mix together parsley, cilantro, garlic, red wine vinegar, 3 tbsp olive oil, oregano, red pepper flakes, 1/2 tsp salt, and black pepper to make the chimichurri. Set aside.

⏱️ 3 minutes
3

Place chicken breasts on the prepared sheet pan. Season with remaining salt and drizzle with 1 tbsp olive oil.

⏱️ 2 minutes
4

Arrange zucchini and bell peppers around the chicken on the sheet pan. Toss the vegetables lightly in any oil on the pan.

⏱️ 2 minutes
5

Spoon half of the chimichurri sauce over the chicken breasts. Reserve the remaining sauce.

⏱️ 1 minute
6

Roast in the oven for 25-28 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and vegetables are tender.

⏱️ 28 minutes 🌡️ 425°F
7

Remove from oven and let rest for 5 minutes. Serve chicken and vegetables drizzled with the reserved chimichurri.

⏱️ 5 minutes
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Nutrition Information

350
Calories
32g
Protein
13g
Carbs
18g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, chimichurri can be made up to 2 days in advance and stored in the refrigerator.

It has a mild kick from the red pepper flakes, but you can adjust or omit them for a milder flavor.

Absolutely! Feel free to add mushrooms, cherry tomatoes, or red onion for extra variety.

Use a meat thermometer to ensure the thickest part of the chicken reads 165°F (74°C).

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