Sheet-Pan Korean BBQ Chicken with Roasted Broccoli & Sweet Peppers

This vegetarian take on Korean BBQ chicken uses plant-based chicken strips, tossed in a flavorful BBQ sauce and roasted alongside broccoli and sweet peppers for a vibrant, easy weeknight meal. Everything cooks together on a single sheet pan for minimal cleanup and maximum flavor.

⏱️ 45 minutes
👥 4 servings
🔥 340 calories
Sheet-Pan Korean BBQ Chicken with Roasted Broccoli & Sweet Peppers
Ingredients
  • 16 oz plant-based chicken strips
  • 4 cups broccoli florets
  • 1 large red bell pepper, sliced
  • 1 large yellow bell pepper, sliced
  • 0.5 cup Korean BBQ sauce (store-bought or homemade)
  • 2 tbsp sesame oil
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp green onions, sliced
  • 1 tbsp toasted sesame seeds
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Instructions

1

Preheat your oven to 425°F (220°C). Line a large sheet pan with parchment paper.

🌡️ 425°F
2

In a large bowl, toss broccoli florets and bell pepper slices with olive oil, sesame oil, garlic, salt, and black pepper until evenly coated.

⏱️ 2 minutes
3

Spread the vegetables in a single layer on the prepared sheet pan. Roast for 10 minutes.

⏱️ 10 minutes 🌡️ 425°F
4

Meanwhile, toss plant-based chicken strips with Korean BBQ sauce.

⏱️ 2 minutes
5

After 10 minutes, remove the sheet pan from the oven. Add the BBQ-coated plant-based chicken strips to the pan, arranging them among the vegetables.

⏱️ 2 minutes
6

Return the pan to the oven and roast for another 15-18 minutes, or until the plant-based chicken is heated through and edges are caramelized.

⏱️ 18 minutes 🌡️ 425°F
7

Sprinkle with green onions and toasted sesame seeds before serving.

⏱️ 1 minute
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Nutrition Information

340
Calories
22g
Protein
29g
Carbs
15g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

To keep this recipe vegetarian, use plant-based chicken, tofu, or tempeh. If you are not vegetarian, you can substitute with cooked chicken strips.

Most Korean BBQ sauces are mildly spicy and sweet, but you can adjust the heat by choosing a sauce that fits your preference.

You can chop the vegetables and marinate the plant-based chicken in advance for quicker assembly before roasting.

Serve with steamed rice, quinoa, or lettuce wraps for a complete meal.

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