Lemon-Garlic Butter Beans & Roasted Asparagus with Toasted Pine Nuts

This bright, one-pot vegetarian dish features creamy butter beans simmered in a zesty lemon-garlic sauce, paired with tender asparagus and crunchy toasted pine nuts. It's quick, satisfying, and perfect for a nutritious weeknight meal.

⏱️ 45 minutes
👥 4 servings
🔥 335 calories
Lemon-Garlic Butter Beans & Roasted Asparagus with Toasted Pine Nuts
Ingredients
  • 2 cups canned butter beans, drained and rinsed
  • 1 lb asparagus, trimmed and cut into 2-inch pieces
  • 2 tbsp olive oil
  • 2 tbsp unsalted butter
  • 4 cloves garlic, minced
  • 1 tsp lemon zest
  • 2 tbsp lemon juice
  • 1 cup vegetable broth
  • 1/4 cup pine nuts
  • 2 tbsp fresh parsley, chopped
  • 1/2 tsp salt
  • 1/4 tsp black pepper
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Instructions

1

Heat 1 tablespoon olive oil in a large, oven-safe pot over medium heat. Add pine nuts and toast, stirring frequently, until golden brown (about 3 minutes). Remove pine nuts and set aside.

⏱️ 3 minutes
2

Add remaining olive oil and butter to the pot. Sauté minced garlic over medium heat until fragrant, about 1 minute.

⏱️ 1 minute
3

Add asparagus, salt, and black pepper. Stir and cook for 5 minutes until asparagus begins to soften.

⏱️ 5 minutes
4

Add butter beans, lemon zest, lemon juice, and vegetable broth. Stir gently to combine.

⏱️ 1 minute
5

Preheat oven to 400°F. Transfer the pot (uncovered) to the oven and roast for 20 minutes until asparagus is tender and liquid reduces.

⏱️ 20 minutes 🌡️ 400°F
6

Remove from oven, stir in chopped parsley, and sprinkle with toasted pine nuts before serving.

⏱️ 1 minute
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Nutrition Information

335
Calories
13g
Protein
38g
Carbs
14g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, simply substitute the butter with plant-based margarine or additional olive oil.

Yes, thaw and pat dry before adding; roast as directed, though cooking time may be slightly shorter.

Fresh dill, basil, or chives make excellent alternatives to parsley.

Yes, all ingredients are naturally gluten-free.

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