One-Pot Creamy French Lentil & Leek Stew with Tarragon and Walnuts

This comforting vegetarian stew features hearty French green lentils, sweet leeks, carrots, and celery simmered in a silky broth infused with tarragon and finished with toasted walnuts for crunch. It’s a satisfying, protein-rich meal made in just one pot—perfect for a cozy weeknight dinner.

⏱️ 45 minutes
👥 4 servings
🔥 370 calories
One-Pot Creamy French Lentil & Leek Stew with Tarragon and Walnuts
Ingredients
  • 1.25 cups French green lentils
  • 4 cups vegetable broth
  • 2 cups leeks (white and light green parts, sliced)
  • 1 cup carrots (diced)
  • 1 cup celery (diced)
  • 3 each garlic cloves (minced)
  • 2 tbsp olive oil
  • 2 tbsp fresh tarragon (chopped)
  • 1 tsp dried thyme
  • 1 each bay leaf
  • 0.33 cup heavy cream or plant-based cream
  • 0.5 cup walnuts (roughly chopped)
  • 1 tsp lemon zest
  • 1 tsp salt
  • 0.5 tsp black pepper
Advertisement
300x250

Instructions

1

Heat olive oil in a large pot over medium heat. Add leeks, carrots, and celery. Sauté until softened, about 6 minutes.

⏱️ 6 minutes 🌡️ medium
2

Stir in garlic, tarragon, thyme, and bay leaf. Cook until fragrant, about 1 minute.

⏱️ 1 minute 🌡️ medium
3

Add lentils, vegetable broth, salt, and pepper. Bring to a boil, then reduce heat to low, cover, and simmer for 25 minutes or until lentils are tender.

⏱️ 25 minutes 🌡️ low
4

While stew simmers, toast walnuts in a dry skillet over medium heat for 3-4 minutes until fragrant. Set aside.

⏱️ 4 minutes 🌡️ medium
5

Remove bay leaf from the stew. Stir in cream and lemon zest. Simmer uncovered for 3 minutes to thicken slightly.

⏱️ 3 minutes 🌡️ low
6

Serve hot, topped with toasted walnuts and extra tarragon if desired.

Advertisement
Flexible Ad

Nutrition Information

370
Calories
16g
Protein
42g
Carbs
15g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, but French lentils hold their shape better; regular green lentils may be softer.

Yes, freeze in airtight containers for up to 2 months. Thaw and reheat gently, stirring in fresh cream if needed.

Absolutely—simply omit the walnuts or use toasted pumpkin or sunflower seeds for crunch.

Crusty bread or a simple green salad pair wonderfully with this hearty stew.

Reviews

No reviews yet. Be the first to rate this recipe!

Leave a review

You Might Also Like