Crispy Tofu Lettuce Wraps with Chili-Lime Slaw and Toasted Peanuts

These gluten-free crispy tofu lettuce wraps are packed with flavorful chili-lime slaw and topped with crunchy toasted peanuts for a satisfying plant-based meal. Perfect for a quick weeknight dinner, they're fresh, zesty, and protein-rich.

⏱️ 45 minutes
👥 4 servings
🔥 320 calories
Crispy Tofu Lettuce Wraps with Chili-Lime Slaw and Toasted Peanuts
Ingredients
  • 14 oz firm tofu, pressed and cubed
  • 3 tbsp cornstarch
  • 3 tbsp neutral oil (such as avocado or canola)
  • 2 whole lime, juiced
  • 2 tbsp gluten-free soy sauce or tamari
  • 1 tbsp maple syrup
  • 1 tbsp chili-garlic sauce
  • 2 cups shredded cabbage (green or red)
  • 1 cup shredded carrots
  • 2 whole scallions, thinly sliced
  • 0.25 cup fresh cilantro, chopped
  • 0.25 cup unsalted roasted peanuts, roughly chopped
  • 12 leaves butter lettuce leaves (or iceberg)
  • 0.5 tsp sea salt
  • 0.25 tsp black pepper
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Instructions

1

Pat tofu cubes dry and toss them in cornstarch, salt, and pepper to coat evenly.

⏱️ 3 minutes
2

Heat 2 tablespoons of oil in a large nonstick skillet over medium-high heat. Add tofu cubes in a single layer and cook, turning occasionally, until golden and crispy on all sides.

⏱️ 15 minutes 🌡️ Medium-high
3

While tofu cooks, whisk together lime juice, gluten-free soy sauce, maple syrup, and chili-garlic sauce in a small bowl.

⏱️ 2 minutes
4

In a large bowl, combine shredded cabbage, carrots, scallions, and cilantro. Pour in half the chili-lime dressing and toss to coat. Set aside the remaining dressing.

⏱️ 2 minutes
5

Once tofu is crisp, pour in the remaining tablespoon of oil and the rest of the chili-lime dressing. Toss tofu to coat and cook for 2 more minutes until glazed.

⏱️ 2 minutes
6

In a dry skillet over medium heat, toast peanuts for 2-3 minutes, stirring, until fragrant. Remove from heat.

⏱️ 3 minutes 🌡️ Medium
7

To assemble, fill each lettuce leaf with chili-lime slaw, top with crispy tofu, and sprinkle with toasted peanuts.

⏱️ 3 minutes
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Nutrition Information

320
Calories
16g
Protein
24g
Carbs
19g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, you can bake tofu at 425°F (220°C) for 25-30 minutes, flipping halfway, but stovetop will give it the crispiest texture.

Wrap the tofu block in paper towels and place a heavy skillet or canned goods on top for 15-20 minutes to remove excess moisture.

Yes, prep the tofu and slaw ahead and store them separately; assemble the wraps right before eating for best texture.

Sriracha or another gluten-free hot sauce with a minced garlic clove can be used as a substitute.

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