Air-Fryer Spiced Beef Empanadas with Cilantro-Lime Yogurt Dip

These vegetarian empanadas feature a hearty, plant-based 'beef' filling spiced with cumin and smoked paprika, wrapped in crispy pastry and cooked to perfection in the air-fryer. Served with a refreshing cilantro-lime yogurt dip, they make a satisfying appetizer or main dish.

⏱️ 25 minutes
👥 4 servings
🔥 350 calories
Air-Fryer Spiced Beef Empanadas with Cilantro-Lime Yogurt Dip
Ingredients
  • 1 cup plant-based ground beef (such as Beyond Beef or Impossible)
  • 0.5 cup small onion, finely diced
  • 0.5 cup red bell pepper, finely diced
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 0.5 tsp chili powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 8 pieces frozen empanada dough discs, thawed
  • 0.75 cup plain Greek yogurt
  • 2 tbsp fresh cilantro, chopped
  • 1 tbsp lime juice
  • 1 piece egg, beaten (for brushing, optional)
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Instructions

1

In a skillet over medium heat, add olive oil. Sauté onion, bell pepper, and garlic for 3 minutes until softened.

⏱️ 3 minutes
2

Add plant-based ground beef, cumin, smoked paprika, chili powder, salt, and black pepper. Cook, stirring, until browned and fragrant, about 4 minutes. Remove from heat and let cool slightly.

⏱️ 4 minutes
3

Place 2 tablespoons of filling in the center of each empanada dough disc. Fold over and seal edges with a fork. Brush tops lightly with beaten egg if desired.

⏱️ 2 minutes
4

Preheat the air-fryer to 350°F. Arrange empanadas in a single layer in the air-fryer basket. Cook for 8-10 minutes or until golden and crisp, turning halfway.

⏱️ 10 minutes 🌡️ 350°F
5

While empanadas cook, mix Greek yogurt, cilantro, and lime juice in a bowl to make the dip.

⏱️ 1 minute
6

Serve hot empanadas with cilantro-lime yogurt dip.

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Nutrition Information

350
Calories
18g
Protein
34g
Carbs
15g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, homemade dough works great—just roll it thin and cut into circles before filling.

No, it's optional. It helps with browning, but you can skip it for a fully vegan version.

Yes, assemble and freeze before cooking; cook from frozen in the air-fryer, adding 2-3 minutes to the cook time.

Try black beans, sweet potato, or sautéed mushrooms for delicious vegetarian alternatives.

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