One-Pot Creamy Beef & Spinach Stroganoff with Whole Wheat Noodles
Enjoy a hearty vegetarian twist on classic stroganoff by using plant-based beef strips, creamy sauce, fresh spinach, and whole wheat noodles, all cooked effortlessly in the air fryer. This one-pot meal is perfect for busy weeknights and packed with protein and flavor.
- 12 oz plant-based beef strips
- 8 oz whole wheat egg noodles
- 3 cups fresh baby spinach
- 1 cup sliced cremini mushrooms
- 2 cups vegetable broth
- 0.5 cup low-fat sour cream
- 1 tbsp dijon mustard
- 0.5 cup onion, finely chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 0.5 tsp salt
- 0.25 tsp black pepper
- 2 tbsp fresh parsley, chopped
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Instructions
Preheat your air fryer to 350°F. In a large air-fryer safe pot or dish, toss olive oil, onion, garlic, and sliced mushrooms together. Air fry for 5 minutes until softened.
⏱️ 5 minutes 🌡️ 350°FAdd plant-based beef strips and air fry for another 5 minutes, stirring halfway through.
⏱️ 5 minutes 🌡️ 350°FStir in whole wheat noodles, vegetable broth, dijon mustard, salt, and black pepper. Cover with foil and air fry for 10 minutes, or until noodles are tender.
⏱️ 10 minutes 🌡️ 350°FRemove foil, stir in spinach and sour cream until well combined. Air fry uncovered for 2 more minutes until spinach is wilted and sauce is creamy.
⏱️ 2 minutes 🌡️ 350°FTop with chopped parsley and serve hot.
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Nutrition Information
Per serving. Values are approximate and may vary.
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