One-Pot Spiced Beef & Zucchini Noodle Stir-Fry with Sesame Ginger Sauce

Enjoy a flavorful, vegetarian twist on a classic stir-fry with plant-based beef, zucchini noodles, and a bold, homemade sesame ginger sauce—all cooked quickly in the air-fryer for easy cleanup and maximum taste. This recipe is perfect for a healthy weeknight dinner that satisfies cravings without the meat.

⏱️ 25 minutes
👥 4 servings
🔥 350 calories
One-Pot Spiced Beef & Zucchini Noodle Stir-Fry with Sesame Ginger Sauce
Ingredients
  • 12 oz plant-based ground beef
  • 4 cups zucchini (spiralized into noodles)
  • 1 cup red bell pepper (thinly sliced)
  • 1 cup carrots (julienned)
  • 0.5 cup green onions (sliced)
  • 2 tbsp sesame oil
  • 3 tbsp soy sauce
  • 1 tbsp fresh ginger (grated)
  • 2 cloves garlic (minced)
  • 1 tbsp rice vinegar
  • 1 tbsp maple syrup
  • 1 tbsp sesame seeds
  • 0.5 tsp red pepper flakes
  • 1 tsp cornstarch
  • 2 tbsp water
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Instructions

1

In a small bowl, whisk together soy sauce, sesame oil, ginger, garlic, rice vinegar, maple syrup, red pepper flakes, cornstarch, and water to make the sesame ginger sauce.

⏱️ 2 minutes
2

Preheat the air fryer to 350°F. Spread the plant-based ground beef in the air fryer basket and cook for 7 minutes, stirring halfway through.

⏱️ 7 minutes 🌡️ 350°F
3

Add zucchini noodles, bell pepper, and carrots to the air fryer basket with the cooked plant-based beef. Pour the sesame ginger sauce over the mixture and toss gently.

⏱️ 1 minute
4

Air-fry the entire mixture at 350°F for another 7 minutes, shaking or stirring once halfway, until veggies are just tender.

⏱️ 7 minutes 🌡️ 350°F
5

Transfer to a serving dish, garnish with green onions and sesame seeds, and serve hot.

⏱️ 1 minute
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Nutrition Information

350
Calories
22g
Protein
20g
Carbs
18g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

For a vegetarian recipe, use plant-based ground beef. If not vegetarian, you can use lean ground beef, but cooking times may vary.

Avoid overcooking the zucchini noodles and toss them with sauce just before air-frying for the final 7 minutes.

Yes, you can cook the ingredients in a large skillet or wok over medium-high heat, stirring frequently, until everything is cooked through.

Absolutely! Try adding snap peas, broccoli florets, or mushrooms for extra flavor and texture.

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