Sheet-Pan Lemon-Coriander Chicken with Roasted Zucchini & Red Peppers

This gluten-free sheet-pan dinner features juicy lemon-coriander chicken breasts paired with roasted zucchini and red peppers for a vibrant, healthy meal. It's easy to prepare and perfect for a hands-off weeknight dinner.

⏱️ 35 minutes
👥 4 servings
🔥 350 calories
Sheet-Pan Lemon-Coriander Chicken with Roasted Zucchini & Red Peppers
Ingredients
  • 4 pieces boneless, skinless chicken breasts
  • 2 medium zucchini, sliced into half-moons
  • 2 medium red bell peppers, sliced
  • 3 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp lemon zest
  • 2 tsp ground coriander
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh cilantro, chopped (optional)
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Instructions

1

Preheat your oven to 425°F (218°C) and line a large sheet pan with parchment paper.

🌡️ 425°F
2

In a large bowl, whisk together olive oil, lemon juice, lemon zest, ground coriander, garlic, salt, and black pepper.

⏱️ 2 minutes
3

Add chicken breasts to the marinade, turning to coat well. Let sit for 10 minutes (optional for extra flavor).

⏱️ 10 minutes
4

Arrange marinated chicken breasts on one side of the sheet pan. On the other side, spread zucchini and red peppers. Drizzle remaining marinade over vegetables and toss to coat.

5

Roast in the oven for 20-22 minutes, or until chicken is cooked through (internal temp 165°F) and vegetables are tender and slightly browned.

⏱️ 22 minutes 🌡️ 425°F
6

Remove from oven, garnish with fresh cilantro if desired, and serve warm.

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Nutrition Information

350
Calories
32g
Protein
13g
Carbs
17g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, but thaw them completely before marinating and roasting for even cooking.

The chicken is done when it reaches an internal temperature of 165°F and juices run clear.

Absolutely! Just cut potatoes into small cubes and add them to the sheet pan with the other vegetables, but be aware they may need a few extra minutes to cook.

Yes, it stores well and can be portioned into containers for easy lunches or dinners throughout the week.

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