Slow-Cooker Harissa Salmon with Citrus Quinoa & Roasted Carrots (Gluten-Free, One-Pot)

This hands-off slow-cooker recipe combines flaky harissa-coated salmon with bright citrus quinoa and tender roasted carrots, all made gluten-free and in a single pot for easy cleanup. Perfect for a nourishing and flavorful family dinner.

⏱️ 180 minutes
👥 4 servings
🔥 430 calories
Slow-Cooker Harissa Salmon with Citrus Quinoa & Roasted Carrots (Gluten-Free, One-Pot)
Ingredients
  • 4 pieces salmon fillets (skinless)
  • 3 tbsp harissa paste
  • 2 tbsp olive oil
  • 3 cups carrots, peeled and sliced
  • 1 cup quinoa (uncooked)
  • 0.5 cup orange juice (fresh)
  • 1.5 cups vegetable broth (gluten-free)
  • 1 tbsp zest of 1 lemon
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 cup fresh parsley, chopped
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Instructions

1

In the slow cooker, whisk together harissa paste, olive oil, orange juice, vegetable broth, lemon zest, salt, and pepper.

⏱️ 2 minutes
2

Stir in quinoa and carrots to coat with the mixture.

⏱️ 1 minute
3

Nestle salmon fillets on top of the quinoa and carrot mixture; spoon some of the sauce over the salmon.

⏱️ 1 minute
4

Cover and cook on LOW for 2.5 hours (150 minutes) until salmon flakes easily and quinoa is tender.

⏱️ 150 minutes 🌡️ LOW (slow cooker)
5

Sprinkle with chopped parsley before serving and serve straight from the slow cooker.

⏱️ 1 minute
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Nutrition Information

430
Calories
33g
Protein
36g
Carbs
17g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, but thaw the salmon completely before adding to the slow cooker for even cooking.

Yes, quinoa is naturally gluten-free and safe for gluten-sensitive diets.

Yes, this recipe can be made ahead and reheated; just add a little broth to keep it moist.

You can substitute with a mixture of smoked paprika, cumin, chili flakes, and olive oil to mimic the flavor.

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