Roasted Chickpea & Charred Broccoli Bowl with Lemon-Herb Tahini Dressing

This vibrant vegetarian bowl features crispy sheet-pan roasted chickpeas and charred broccoli, topped with a zesty lemon-herb tahini dressing. It's an easy, nutritious meal perfect for lunch or dinner, all made on a single sheet pan.

⏱️ 30 minutes
👥 4 servings
🔥 370 calories
Roasted Chickpea & Charred Broccoli Bowl with Lemon-Herb Tahini Dressing
Ingredients
  • 2 cups canned chickpeas, drained and rinsed
  • 4 cups broccoli florets
  • 1 medium red onion, sliced
  • 3 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 0.5 tsp kosher salt
  • 0.25 tsp black pepper
  • 0.25 cup tahini
  • 1 whole lemon, juiced
  • 2 tbsp fresh parsley, chopped
  • 2 tbsp water
  • 2 cups cooked quinoa or brown rice
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Instructions

1

Preheat oven to 425°F (220°C) and line a large sheet pan with parchment paper.

🌡️ 425°F
2

In a bowl, toss chickpeas, broccoli florets, and red onion with 2 tbsp olive oil, smoked paprika, garlic powder, salt, and pepper until evenly coated.

⏱️ 2 minutes
3

Spread the mixture in a single layer on the prepared sheet pan. Roast for 22 minutes, stirring halfway through, until the broccoli is charred and chickpeas are crisp.

⏱️ 22 minutes 🌡️ 425°F
4

Meanwhile, in a small bowl, whisk together tahini, lemon juice, parsley, water, and remaining 1 tbsp olive oil until smooth. Add a splash more water if needed for drizzling consistency.

⏱️ 2 minutes
5

To serve, divide cooked quinoa or brown rice among bowls. Top with roasted chickpea and broccoli mixture, then drizzle with lemon-herb tahini dressing.

⏱️ 1 minute
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Nutrition Information

370
Calories
14g
Protein
46g
Carbs
14g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, the recipe is naturally vegan as written since all ingredients are plant-based.

Dry the chickpeas thoroughly before roasting and roast in a single layer without overcrowding the pan.

Absolutely! The lemon-herb tahini dressing can be made up to 4 days in advance and stored in the refrigerator.

Try adding roasted sweet potatoes, carrots, or bell peppers for extra color and flavor.

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