30 Minutes Recipes

Discover delicious 30 minutes recipes that are quick to prepare and full of flavor.

141 Recipes

Page 1 of 12
Crispy Garlic-Chili Tofu with Roasted Broccoli and Jasmine Rice
Crispy Garlic-Chili Tofu with Roasted Broccoli and Jasmine Rice

Savor this quick and flavorful sheet-pan meal featuring crispy garlic-chili tofu and perfectly roasted broccoli, served…

30 min 4 servings
Roasted Chickpea & Charred Bell Pepper Bowl with Lemon-Dill Yogurt Sauce
Roasted Chickpea & Charred Bell Pepper Bowl with Lemon-Dill Yogurt Sauce

This one-pot meal features crispy roasted chickpeas and charred bell peppers tossed with aromatic spices, served over f…

30 min 4 servings
Pan-Seared Lemon-Coriander Salmon with Roasted Zucchini & Dill Yogurt
Pan-Seared Lemon-Coriander Salmon with Roasted Zucchini & Dill Yogurt

This gluten-free, protein-packed salmon dish features flaky fillets simmered in a slow-cooker with lemon and coriander,…

30 min 4 servings
Spiced Black-Eyed Pea & Roasted Squash Bowl with Lemon-Herb Tahini
Spiced Black-Eyed Pea & Roasted Squash Bowl with Lemon-Herb Tahini

This vibrant bowl features grilled butternut squash and spiced black-eyed peas, topped with a tangy lemon-herb tahini s…

30 min 4 servings
Spiced Lentil & Roasted Sweet Potato Wraps with Lemon-Herb Yogurt Sauce
Spiced Lentil & Roasted Sweet Potato Wraps with Lemon-Herb Yogurt Sauce

These high-protein wraps feature tender spiced lentils and sweet potatoes, wrapped in a whole wheat tortilla and topped…

30 min 4 servings
Smoky Chickpea & Roasted Tomato Sheet Pan with Lemon-Parsley Yogurt
Smoky Chickpea & Roasted Tomato Sheet Pan with Lemon-Parsley Yogurt

This hearty stovetop recipe features smoky spiced chickpeas and blistered tomatoes, paired with a refreshing lemon-pars…

30 min 4 servings
Spicy Mango Tofu Stir-Fry with Bell Peppers and Jasmine Rice
Spicy Mango Tofu Stir-Fry with Bell Peppers and Jasmine Rice

This vibrant one-pot stir-fry features crispy tofu, sweet mango, and colorful bell peppers served over aromatic jasmine…

30 min 4 servings
Sheet-Pan Turmeric-Garlic Chicken with Roasted Carrots & Green Peas
Sheet-Pan Turmeric-Garlic Chicken with Roasted Carrots & Green Peas

Enjoy tender, turmeric-garlic chicken, slow-cooked with sweet carrots and green peas for a flavorful, gluten-free meal …

30 min 4 servings
Sheet-Pan Garlic-Cilantro Chicken with Roasted Sweet Potatoes & Broccoli
Sheet-Pan Garlic-Cilantro Chicken with Roasted Sweet Potatoes & Broccoli

This quick and flavorful sheet-pan dinner features juicy garlic-cilantro marinated chicken breasts roasted alongside te…

30 min 4 servings
One-Pot Smoky Beef & Sweet Potato Chili with Black Beans (20-Minute Recipe)
One-Pot Smoky Beef & Sweet Potato Chili with Black Beans (20-Minute Recipe)

This hearty, smoky beef and sweet potato chili is a delicious one-pot meal that comes together in just 20 minutes. Pack…

20 min 4 servings
Spiced Lentil & Roasted Brussels Sprout Skillet with Lemon-Herb Drizzle
Spiced Lentil & Roasted Brussels Sprout Skillet with Lemon-Herb Drizzle

This vibrant skillet dish combines tender spiced lentils and golden-browned Brussels sprouts, all brightened with a zes…

30 min 4 servings
Roasted Garlic Tofu with Lemon-Herb Quinoa and Blistered Tomatoes
Roasted Garlic Tofu with Lemon-Herb Quinoa and Blistered Tomatoes

This one-pot, gluten-free recipe features protein-packed tofu roasted with garlic, served atop zesty lemon-herb quinoa …

30 min 4 servings