Air-Fryer Mediterranean Beef Koftas with Cucumber-Tahini Sauce
Juicy, spiced beef koftas are air-fried to perfection in under 15 minutes and served with a refreshing cucumber-tahini sauce. This gluten-free Mediterranean dish is ideal for a quick and healthy meal.
- 1 lb ground beef (90% lean)
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 0.5 tsp smoked paprika
- 2 tbsp fresh parsley, chopped
- 0.75 tsp kosher salt
- 0.25 tsp black pepper
- 1 tbsp olive oil (for brushing)
- 0.5 cup plain Greek yogurt
- 2 tbsp tahini
- 1 tbsp lemon juice
- 0.25 cup English cucumber, grated and squeezed dry
- 1 tbsp fresh dill, chopped
- 0 to taste salt, to taste
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Instructions
Preheat the air fryer to 400°F (200°C).
⏱️ 2 minutes 🌡️ 400°FIn a bowl, mix ground beef, minced garlic, cumin, coriander, paprika, parsley, salt, and pepper until just combined.
⏱️ 2 minutesDivide beef mixture into 8 portions and shape each into a small log or oval. Brush lightly with olive oil.
⏱️ 2 minutesArrange koftas in the air fryer basket in a single layer. Air fry at 400°F (200°C) for 7-8 minutes, flipping halfway, until cooked through.
⏱️ 8 minutes 🌡️ 400°FMeanwhile, stir together yogurt, tahini, lemon juice, cucumber, dill, and salt in a small bowl to make the sauce.
⏱️ 2 minutesServe hot koftas with cucumber-tahini sauce on the side.
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Nutrition Information
Per serving. Values are approximate and may vary.
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