One-Pot Ginger-Scallion Beef & Snap Peas Stir-Fry (Gluten-Free, 15-Minute Recipe)

This quick one-pot stir-fry features tender strips of beef sautéed with fresh ginger, scallions, and crisp snap peas in a savory-sweet, gluten-free sauce. Perfect for a speedy, high-protein dinner that delivers vibrant flavor and minimal cleanup.

⏱️ 15 minutes
👥 4 servings
🔥 290 calories
One-Pot Ginger-Scallion Beef & Snap Peas Stir-Fry (Gluten-Free, 15-Minute Recipe)
Ingredients
  • 1 lb flank steak, thinly sliced against the grain
  • 2 cups snap peas, trimmed
  • 6 whole scallions, sliced (separate white and green parts)
  • 1 tbsp fresh ginger, grated
  • 2 cloves garlic, minced
  • 3 tbsp low-sodium gluten-free tamari
  • 1 tbsp sesame oil
  • 1 tbsp honey
  • 2 tsp rice vinegar
  • 2 tsp cornstarch
  • 1 tbsp water
  • 2 tbsp neutral oil (e.g. avocado or canola)
  • 0.25 tsp freshly ground black pepper
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Instructions

1

In a small bowl, whisk together tamari, honey, rice vinegar, cornstarch, and water to create the stir-fry sauce. Set aside.

⏱️ 1 minute
2

Heat neutral oil in a large skillet or wok over high heat. Add sliced beef and season with black pepper. Stir-fry for 2 minutes until just browned.

⏱️ 2 minutes 🌡️ High heat
3

Add ginger, garlic, and scallion whites. Stir-fry for 1 minute until fragrant.

⏱️ 1 minute 🌡️ High heat
4

Add snap peas and continue stir-frying for 2 minutes until snap peas are bright green and crisp-tender.

⏱️ 2 minutes 🌡️ High heat
5

Pour in the prepared sauce and sesame oil. Toss everything together for 1-2 minutes until the sauce thickens and coats the beef and vegetables. Stir in scallion greens just before serving.

⏱️ 1 minute 🌡️ High heat
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Nutrition Information

290
Calories
28g
Protein
14g
Carbs
13g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

This stir-fry is best served fresh, but leftovers reheat well for up to 3 days.

Slice the beef thinly against the grain and cook quickly over high heat to keep it tender.

Most tamari is gluten-free, but always check the label to be sure.

Absolutely! Bell peppers, mushrooms, or baby corn also work well in this stir-fry.

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