One-Pot Indian Spiced Beef & Spinach Curry with Basmati Rice (20-Minute Recipe)

Enjoy a quick, flavorful Indian-inspired beef and spinach curry cooked together with basmati rice in just one pot. Perfect for busy weeknights, this dish is gluten-free and packed with protein and aromatic spices.

⏱️ 18 minutes
👥 4 servings
🔥 390 calories
One-Pot Indian Spiced Beef & Spinach Curry with Basmati Rice (20-Minute Recipe)
Ingredients
  • 1 lb lean ground beef
  • 1 medium yellow onion, diced
  • 3 pieces garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 1 medium tomato, diced
  • 3 cups baby spinach
  • 1 cup basmati rice, rinsed
  • 2 cups water or gluten-free beef broth
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 0.5 tsp ground turmeric
  • 1 tsp garam masala
  • 1 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh cilantro, chopped (optional)
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Instructions

1

Heat olive oil over medium-high in a large pot. Add onion and sauté until translucent, about 2 minutes.

⏱️ 2 minutes 🌡️ medium-high
2

Add garlic and ginger; cook for 30 seconds until fragrant.

3

Add ground beef, cumin, coriander, turmeric, garam masala, salt, and pepper. Cook, breaking up beef, until browned, about 3 minutes.

⏱️ 3 minutes
4

Stir in diced tomato and basmati rice. Pour in water or broth, bring to a boil, then reduce heat to low.

⏱️ 1 minute 🌡️ high to low
5

Cover and simmer for 8 minutes, or until rice is tender and liquid is absorbed.

⏱️ 8 minutes 🌡️ low
6

Stir in spinach and cook until just wilted, about 1 minute. Garnish with fresh cilantro if desired and serve.

⏱️ 1 minute
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Nutrition Information

390
Calories
27g
Protein
34g
Carbs
15g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, this recipe is naturally dairy-free as written.

Make sure to rinse the rice well and keep the pot tightly covered while simmering.

Yes, cool completely and freeze in airtight containers for up to 2 months. Thaw and reheat before serving.

All ingredients used, including the spices and broth, are naturally gluten-free; always check labels to be sure.

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