One-Pot Lemon-Garlic Beef & Asparagus Orzo Skillet (20-Minute Recipe)

Enjoy a zesty, protein-packed meal in minutes with this One-Pot Lemon-Garlic Beef & Asparagus Orzo Skillet, made entirely gluten-free and cooked quickly in your air fryer. Perfect for busy weeknights, this dish combines tender beef, crisp asparagus, and gluten-free orzo in a bright lemon-garlic sauce.

⏱️ 15 minutes
👥 4 servings
🔥 370 calories
One-Pot Lemon-Garlic Beef & Asparagus Orzo Skillet (20-Minute Recipe)
Ingredients
  • 1 lb beef sirloin, thinly sliced
  • 1 cup gluten-free orzo
  • 1 cup asparagus, trimmed and cut into 2-inch pieces
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 2 cloves garlic, minced
  • 1.25 cups low-sodium beef broth
  • 1 tsp lemon zest
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh parsley, chopped (optional)
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Instructions

1

In a large air fryer-safe skillet or pan, toss sliced beef with 1 tbsp olive oil, salt, and pepper. Spread evenly and air fry at 400°F for 3 minutes.

⏱️ 3 minutes 🌡️ 400°F
2

Add asparagus, garlic, and remaining olive oil to the beef. Stir and air fry at 400°F for 2 minutes.

⏱️ 2 minutes 🌡️ 400°F
3

Stir in gluten-free orzo, beef broth, lemon juice, and lemon zest. Mix well, cover tightly with foil, and air fry at 350°F for 7 minutes.

⏱️ 7 minutes 🌡️ 350°F
4

Carefully remove foil, stir, and air fry uncovered at 350°F for 2-3 more minutes until orzo is tender and liquid is mostly absorbed.

⏱️ 3 minutes 🌡️ 350°F
5

Garnish with fresh parsley, adjust seasoning as needed, and serve hot.

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Nutrition Information

370
Calories
28g
Protein
22g
Carbs
18g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, regular orzo can be used if you don't need a gluten-free dish. Cooking times may vary slightly.

You can use any oven-safe dish that fits in your air fryer, or prepare the dish on the stovetop following similar steps.

Make sure to stir well before covering and after removing the foil, and add a splash more broth if it seems too dry.

Yes, you can slice the beef and prep the veggies ahead of time to make assembly even quicker.

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