One-Pot Mediterranean Beef & Eggplant Skillet with Feta and Olives
This quick and flavorful one-pot Mediterranean beef skillet features tender ground beef, sautéed eggplant, juicy tomatoes, briny olives, and creamy feta. Perfect for a gluten-free dinner in under 15 minutes, it's packed with protein and vibrant flavors.
- 1 lb lean ground beef
- 1 whole eggplant (medium, diced)
- 1 cup cherry tomatoes (halved)
- 0.5 cup red onion (small, finely chopped)
- 2 cloves garlic (minced)
- 0.5 cup kalamata olives (pitted, halved)
- 0.5 cup feta cheese (crumbled)
- 2 tbsp olive oil
- 1 tsp dried oregano
- 0.5 tsp salt
- 0.25 tsp black pepper
- 2 tbsp fresh parsley (chopped, optional)
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Instructions
Heat olive oil in a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until mostly browned, about 3 minutes.
⏱️ 3 minutes 🌡️ medium-highAdd diced eggplant, red onion, and garlic to the skillet. Sauté, stirring frequently, until eggplant softens slightly, about 4 minutes.
⏱️ 4 minutesStir in cherry tomatoes, olives, oregano, salt, and black pepper. Cook until tomatoes start to soften and beef is fully cooked, about 3 minutes.
⏱️ 3 minutesRemove skillet from heat. Sprinkle with crumbled feta and fresh parsley before serving.
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Nutrition Information
Per serving. Values are approximate and may vary.
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