One-Pot Mediterranean Beef & Spinach Rice with Sun-Dried Tomatoes
Enjoy a vibrant and hearty gluten-free dinner in under 15 minutes with this one-pot Mediterranean beef and spinach rice, packed with sun-dried tomatoes and bold flavors. Perfect for busy weeknights and meal prepping.

- 1 lb lean ground beef
- 1 tbsp olive oil
- 3 each garlic cloves, minced
- 3 cups baby spinach, chopped
- 3 cups cooked white or brown rice (gluten-free)
- 1/3 cup sun-dried tomatoes (packed in oil), chopped
- 1/3 cup feta cheese, crumbled
- 2 tbsp fresh lemon juice
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
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Instructions
Heat olive oil in a large skillet or Dutch oven over medium-high heat. Add ground beef and cook, breaking it up, until browned and cooked through, about 4 minutes.
⏱️ 4 minutes 🌡️ Medium-highAdd minced garlic and chopped sun-dried tomatoes. Sauté for 1 minute until fragrant.
⏱️ 1 minute 🌡️ Medium-highStir in chopped spinach and cook for 1 minute until wilted.
⏱️ 1 minute 🌡️ Medium-highAdd cooked rice, dried oregano, salt, and pepper. Stir well and cook for 2 minutes until heated through.
⏱️ 2 minutes 🌡️ Medium-highRemove from heat. Stir in lemon juice and top with crumbled feta. Serve immediately.
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Nutrition Information
Per serving. Values are approximate and may vary.
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