One-Pot Indian-Style Vegetarian Keema with Peas and Fragrant Basmati Rice

This quick and flavorful one-pot Indian-style keema uses plant-based ground beef, tender peas, and aromatic basmati rice for a satisfying vegetarian meal ready in under 15 minutes. Perfect for busy weeknights, it brings classic comfort and spice to your table with minimal cleanup.

⏱️ 15 minutes
👥 4 servings
🔥 370 calories
One-Pot Indian-Style Vegetarian Keema with Peas and Fragrant Basmati Rice
Ingredients
  • 12 oz plant-based ground beef
  • 1 cup basmati rice
  • 1 cup frozen green peas
  • 1 medium yellow onion, finely chopped
  • 2 pieces garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 2 tbsp tomato paste
  • 1 tsp garam masala
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 0.5 tsp turmeric powder
  • 1 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp vegetable oil
  • 2 cups water
  • 2 tbsp fresh cilantro, chopped (optional)
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Instructions

1

Heat vegetable oil in a large pot over medium-high heat. Add onion and sauté until translucent, about 2 minutes.

⏱️ 2 minutes
2

Add garlic and ginger, sauté for 30 seconds until fragrant.

3

Stir in plant-based ground beef and cook, breaking it up, for 2 minutes until lightly browned.

⏱️ 2 minutes
4

Add tomato paste, garam masala, cumin, coriander, turmeric, salt, and black pepper. Mix well and cook for 1 minute.

⏱️ 1 minute
5

Pour in rice, frozen peas, and water. Stir, bring to a boil, then cover and reduce heat to low. Simmer for 8 minutes until rice is tender and water is absorbed.

⏱️ 8 minutes
6

Remove from heat, fluff with a fork, and garnish with fresh cilantro before serving.

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Nutrition Information

370
Calories
19g
Protein
49g
Carbs
10g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, ensure your plant-based ground beef is vegan and use oil instead of butter.

Absolutely! Fresh peas work well and may need just a minute or two longer to cook.

You can use a pre-made curry powder or just garam masala as a shortcut.

Yes, simply double the ingredients and use a larger pot; the cooking time may increase slightly.

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