One-Pot Moroccan Spiced Chickpea Tagine (Gluten-Free, 15-Minute Recipe)
This quick and hearty vegetarian tagine is packed with protein-rich chickpeas, vibrant Moroccan spices, and tender vegetables—all made in one pot for easy cleanup. Perfect for a nourishing, weeknight dinner in under 15 minutes.
- 2 tbsp olive oil
- 1 medium yellow onion, diced
- 3 cloves garlic cloves, minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 0.5 tsp ground cinnamon
- 1 tsp smoked paprika
- 1 15-oz can canned diced tomatoes
- 2 15-oz cans canned chickpeas, drained and rinsed
- 1 large carrot, thinly sliced
- 1 medium zucchini, chopped
- 1 cup vegetable broth
- 0.5 tsp salt
- 0.25 tsp black pepper
- 0.25 cup fresh cilantro, chopped
- 4 wedges lemon wedges, for serving
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Instructions
Heat olive oil in a large pot over medium-high heat. Add onion and sauté for 2 minutes until slightly softened.
⏱️ 2 minutes 🌡️ Medium-highStir in garlic, cumin, coriander, cinnamon, and smoked paprika. Cook for 30 seconds until fragrant.
Add diced tomatoes, chickpeas, carrot, zucchini, vegetable broth, salt, and black pepper. Stir well to combine.
⏱️ 1 minuteBring to a simmer and cook uncovered for 8 minutes, stirring occasionally, until vegetables are tender and flavors meld.
⏱️ 8 minutes 🌡️ SimmerStir in fresh cilantro. Serve hot with lemon wedges on the side.
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Nutrition Information
Per serving. Values are approximate and may vary.
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