One-Pot Sweet Chili Beef & Broccoli Stir-Fry with Jasmine Rice

Enjoy all the flavors of a classic stir-fry in a vegetarian way using plant-based beef, crisp broccoli, and sweet chili sauce, all cooked together with jasmine rice in under 15 minutes. This one-pot meal is perfect for quick weeknight dinners and is packed with protein and flavor.

⏱️ 15 minutes
👥 4 servings
🔥 370 calories
One-Pot Sweet Chili Beef & Broccoli Stir-Fry with Jasmine Rice
Ingredients
  • 12 oz plant-based beef crumbles
  • 1 cup uncooked jasmine rice
  • 3 cups broccoli florets
  • 1/3 cup sweet chili sauce
  • 2 tbsp low-sodium soy sauce
  • 2 cloves garlic, minced
  • 1 tsp ginger, minced
  • 1 tbsp sesame oil
  • 2 cups water or vegetable broth
  • 2 tbsp scallions, sliced
  • 1 tsp sesame seeds
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Instructions

1

Heat sesame oil in a large pot over medium-high heat. Add garlic and ginger; sauté for 30 seconds until fragrant.

2

Add plant-based beef crumbles and cook, stirring, for 2 minutes until slightly browned.

⏱️ 2 minutes
3

Stir in uncooked jasmine rice, broccoli florets, water or vegetable broth, sweet chili sauce, and soy sauce. Mix well.

⏱️ 1 minute
4

Bring to a boil, then reduce heat to low. Cover and cook for 10 minutes, or until rice is tender and liquid is absorbed.

⏱️ 10 minutes
5

Remove from heat. Fluff rice with a fork, garnish with scallions and sesame seeds, and serve immediately.

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Nutrition Information

370
Calories
20g
Protein
52g
Carbs
8g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

For a vegetarian version, use plant-based beef. Traditional beef is not vegetarian.

You can mix 2 tablespoons of sriracha with 2 tablespoons of honey or maple syrup as a substitute.

Yes, use tamari instead of soy sauce and ensure your plant-based beef is gluten-free.

Add quick-cooking veggies like snap peas, bell peppers, or shredded carrots in step 3 with the broccoli.

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