Grilled Citrus-Soy Swordfish with Charred Scallion & Edamame Salad

This quick and vibrant recipe pairs succulent, air-fried swordfish steaks marinated in a zesty citrus-soy glaze with a refreshing charred scallion and edamame salad. Perfect for a gluten-free weeknight dinner in under 15 minutes.

⏱️ 15 minutes
👥 4 servings
🔥 350 calories
Grilled Citrus-Soy Swordfish with Charred Scallion & Edamame Salad
Ingredients
  • 4 6 oz pieces swordfish steaks
  • 2 tbsp fresh orange juice
  • 2 tbsp gluten-free tamari (soy sauce alternative)
  • 2 tbsp olive oil
  • 1 tbsp fresh lime juice
  • 1 tsp honey
  • 1 clove garlic, minced
  • 1 bunch scallions
  • 1.5 cups shelled edamame (thawed if frozen)
  • 0.5 cup red bell pepper, diced
  • 2 tbsp fresh cilantro, chopped
  • 0.5 tsp kosher salt
  • 0.25 tsp black pepper
Advertisement
300x250

Instructions

1

Preheat the air fryer to 400°F. In a small bowl, whisk together orange juice, tamari, olive oil, lime juice, honey, and minced garlic.

⏱️ 1 minute 🌡️ 400°F
2

Pat swordfish steaks dry and brush both sides with the marinade. Season with salt and pepper.

⏱️ 1 minute
3

Place swordfish steaks and whole scallions in the air fryer basket in a single layer. Air fry for 6 minutes, flipping halfway through, until fish is just cooked through and scallions are charred.

⏱️ 6 minutes 🌡️ 400°F
4

Meanwhile, in a bowl, combine edamame, diced red bell pepper, cilantro, and a pinch of salt. Slice charred scallions thinly and add to the salad. Toss with 1 teaspoon olive oil and a squeeze of lime.

⏱️ 2 minutes
5

Serve swordfish steaks warm with the charred scallion & edamame salad on the side.

Advertisement
Flexible Ad

Nutrition Information

350
Calories
31g
Protein
14g
Carbs
18g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, just thaw the swordfish completely and pat dry before marinating and cooking.

You can grill or pan-sear the swordfish and scallions over medium-high heat for similar results.

Most tamari is gluten-free, but check the label to be sure as some brands may contain wheat.

Swordfish is done when it flakes easily with a fork and is opaque in the center, reaching an internal temperature of 145°F.

Reviews

No reviews yet. Be the first to rate this recipe!

Leave a review

You Might Also Like