Pan-Seared Lemongrass Salmon with Gingered Snap Pea Salad

This vibrant, gluten-free salmon dish uses the air fryer for perfectly cooked fish in under 15 minutes and pairs it with a crisp, refreshing gingered snap pea salad. Bursting with Southeast Asian flavors, it's a quick, healthy dinner for busy weeknights.

⏱️ 15 minutes
👥 4 servings
🔥 340 calories
Pan-Seared Lemongrass Salmon with Gingered Snap Pea Salad
Ingredients
  • 4 4-oz pieces salmon fillets (skinless)
  • 1 tbsp lemongrass stalk (minced, tender inner part only)
  • 2 tbsp olive oil
  • 1 tsp lime zest
  • 1 tsp sea salt
  • 0.5 tsp black pepper
  • 2 cups snap peas (trimmed, halved)
  • 1 tsp fresh ginger (grated)
  • 1 medium carrot (julienned)
  • 1 tbsp rice vinegar
  • 1 tsp toasted sesame oil
  • 2 tbsp fresh cilantro (chopped)
Advertisement
300x250

Instructions

1

Pat salmon fillets dry. In a small bowl, combine lemongrass, 1 tbsp olive oil, lime zest, salt, and pepper; rub evenly over salmon.

⏱️ 1 minute
2

Preheat air fryer to 400°F. Place salmon fillets in the air fryer basket in a single layer. Air fry for 7 minutes or until salmon is cooked through and flakes easily.

⏱️ 7 minutes 🌡️ 400°F
3

While salmon cooks, toss snap peas, carrot, ginger, rice vinegar, sesame oil, remaining olive oil, and cilantro in a medium bowl.

⏱️ 2 minutes
4

Serve salmon fillets hot alongside the gingered snap pea salad.

⏱️ 1 minute
Advertisement
Flexible Ad

Nutrition Information

340
Calories
26g
Protein
12g
Carbs
20g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, thaw them completely and pat dry before seasoning and air frying.

The salmon should flake easily with a fork and reach an internal temperature of 145°F.

Yes, you can prepare it up to 2 hours in advance. Keep refrigerated and toss again before serving.

Yes, store the components separately and assemble just before eating for best texture.

Reviews

No reviews yet. Be the first to rate this recipe!

Leave a review

You Might Also Like