One-Pot Garlic-Ginger Beef & Broccoli Stir-Fry (20-Minute Recipe)
This keto-friendly, one-pot beef and broccoli stir-fry is packed with savory garlic and ginger flavors, and comes together in under 20 minutes. Perfect for busy weeknights, it's a quick and healthy meal the whole family will love.

- 1 lb flank steak (thinly sliced against the grain)
- 4 cups broccoli florets
- 2 tbsp avocado oil (or olive oil)
- 3 cloves garlic (minced)
- 1 tbsp fresh ginger (minced)
- 3 tbsp soy sauce (or coconut aminos for strict keto)
- 1 tsp sesame oil
- 0.25 tsp red pepper flakes (optional)
- 0.5 tsp salt & black pepper
- 2 tbsp green onions (sliced, for garnish)
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Instructions
Heat avocado oil in a large skillet or wok over medium-high heat until shimmering.
⏱️ 1 minuteAdd sliced beef, season with salt and pepper, and stir-fry for 2-3 minutes until browned but not fully cooked through. Remove beef and set aside.
⏱️ 3 minutesAdd garlic and ginger to the same pan; stir-fry for 30 seconds until fragrant.
Add broccoli florets and 2 tablespoons water. Cover and steam for 2 minutes until bright green and just tender.
⏱️ 2 minutesReturn beef to the pan. Add soy sauce, sesame oil, and red pepper flakes (if using). Stir-fry everything together for 2 more minutes, until beef is cooked through and broccoli is crisp-tender.
⏱️ 2 minutesTaste and adjust seasoning. Garnish with green onions and serve hot.
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Nutrition Information
Per serving. Values are approximate and may vary.
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