One-Pot Ginger-Teriyaki Beef & Broccoli Stir-Fry with Scallion Rice

This quick, flavorful one-pot stir-fry features tender beef strips, crisp broccoli, and aromatic scallion rice tossed in a zesty ginger-teriyaki sauce. Perfect for busy weeknights, it's a balanced meal that's ready in under 20 minutes.

⏱️ 18 minutes
👥 4 servings
🔥 420 calories
One-Pot Ginger-Teriyaki Beef & Broccoli Stir-Fry with Scallion Rice
Ingredients
  • 1 lb flank steak, thinly sliced
  • 3 cups broccoli florets
  • 1 cup uncooked jasmine rice
  • 4 whole scallions, sliced (separate whites and greens)
  • 1 tbsp fresh ginger, minced
  • 2 cloves garlic, minced
  • 1/3 cup teriyaki sauce
  • 2 tbsp soy sauce
  • 2 tbsp vegetable oil
  • 2 cups water
  • 1 tbsp toasted sesame seeds (optional)
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Instructions

1

Heat 1 tablespoon vegetable oil in a large deep skillet or pot over medium-high heat. Add the sliced beef and cook, stirring, until browned, about 2 minutes. Remove beef to a plate.

⏱️ 2 minutes
2

Add remaining oil, the white parts of scallions, ginger, and garlic to the pot. Sauté until fragrant, about 1 minute.

⏱️ 1 minute
3

Stir in rice and water. Bring to a boil, then reduce heat to low, cover, and simmer for 7 minutes.

⏱️ 7 minutes
4

Uncover, add broccoli florets on top of rice, and drizzle with teriyaki and soy sauce. Cover and steam until broccoli is crisp-tender and rice is cooked, about 5 minutes.

⏱️ 5 minutes
5

Return beef to the pot along with scallion greens. Toss everything together over medium heat until heated through, about 1 minute. Sprinkle with sesame seeds if desired and serve.

⏱️ 1 minute
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Nutrition Information

420
Calories
29g
Protein
41g
Carbs
14g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, sirloin or skirt steak work well; just slice thinly for quick cooking.

Slice beef against the grain and avoid overcooking to ensure tenderness.

It's best fresh, but you can prep ingredients ahead and stir-fry just before serving.

You can freeze leftovers, but the texture of broccoli and rice may change slightly upon reheating.

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