One-Pot Herbed Beef & Lentil Stew with Roasted Garlic (Gluten-Free)
This quick and hearty beef and lentil stew is infused with aromatic herbs and air-fried roasted garlic for maximum flavor, all ready in under 20 minutes. Perfect for a nourishing weeknight meal that's both gluten-free and satisfying.
- 1 lb beef sirloin, cut into 1-inch cubes
- 2 cups cooked brown lentils (canned or pre-cooked)
- 1 cup carrot, diced
- 0.5 cup celery, diced
- 0.5 cup onion, chopped
- 6 pieces garlic cloves, whole (unpeeled)
- 2 tbsp olive oil
- 2 cups beef broth (gluten-free)
- 1 tsp dried thyme
- 0.5 tsp dried rosemary
- 1 tsp salt
- 0.5 tsp black pepper
- 2 tbsp fresh parsley, chopped (for garnish)
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Instructions
Toss whole unpeeled garlic cloves with 1/2 tbsp olive oil and place them in a small heatproof dish. Air-fry at 400°F for 8 minutes until soft and golden.
⏱️ 8 minutes 🌡️ 400°FWhile garlic roasts, in a large, oven-safe air-fryer pot or dish, toss beef cubes with remaining olive oil, salt, and pepper. Add onion, carrot, and celery.
⏱️ 1 minuteAdd beef broth, lentils, thyme, and rosemary. Stir to combine. Carefully squeeze roasted garlic from skins and mash gently, then stir into the stew.
⏱️ 1 minuteAir-fry the pot (uncovered) at 400°F for 8 minutes, stirring halfway, until beef is just cooked and vegetables are tender.
⏱️ 8 minutes 🌡️ 400°FServe hot, garnished with fresh parsley.
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Nutrition Information
Per serving. Values are approximate and may vary.
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