One-Pot Beef & Quinoa Stuffed Peppers with Smoked Paprika Yogurt Sauce

Enjoy a hearty vegetarian twist on classic stuffed peppers! This quick, protein-packed recipe uses plant-based beef and quinoa, all baked to perfection and topped with a tangy smoked paprika yogurt sauce.

⏱️ 18 minutes
👥 4 servings
🔥 340 calories
One-Pot Beef & Quinoa Stuffed Peppers with Smoked Paprika Yogurt Sauce
Ingredients
  • 4 whole large bell peppers
  • 1 cup plant-based ground beef
  • 1 cup cooked quinoa
  • 0.5 cup onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 0.5 tsp cumin
  • 0.5 cup shredded cheddar cheese
  • 0.5 cup plain Greek yogurt
  • 1 tbsp lemon juice
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh parsley, chopped (optional)
Advertisement
300x250

Instructions

1

Preheat oven to 425°F (220°C). Slice tops off bell peppers and remove seeds.

⏱️ 2 minutes 🌡️ 425°F
2

In a skillet, heat olive oil over medium-high. Sauté onion and garlic for 2 minutes, then add plant-based beef, quinoa, paprika, cumin, salt, and pepper. Cook for 3 minutes until heated through.

⏱️ 5 minutes
3

Stuff each pepper with the beef-quinoa mixture and place upright in a baking dish. Top with cheddar cheese.

⏱️ 2 minutes
4

Bake peppers uncovered until tender and cheese is bubbly.

⏱️ 8 minutes 🌡️ 425°F
5

Meanwhile, mix Greek yogurt, lemon juice, and smoked paprika in a bowl to make the sauce.

⏱️ 1 minute
6

Serve baked peppers topped with smoked paprika yogurt sauce and a sprinkle of parsley.

⏱️ 1 minute
Advertisement
Flexible Ad

Nutrition Information

340
Calories
22g
Protein
28g
Carbs
15g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

For a vegetarian recipe, plant-based beef is recommended, but you can substitute with real beef if not following a vegetarian diet.

Yes, make the filling up to 1 day ahead and refrigerate until ready to assemble and bake.

Reheat in the oven at 350°F for best texture, or use the microwave if short on time.

Yes, freeze cooled peppers tightly wrapped for up to 2 months. Thaw and reheat before serving.

Reviews

No reviews yet. Be the first to rate this recipe!

Leave a review

You Might Also Like