Sheet-Pan Garlic-Rosemary Chicken with Roasted Mushrooms & Baby Spinach
This keto-friendly sheet-pan recipe features juicy chicken breast, earthy mushrooms, and vibrant baby spinach, all roasted together with garlic and rosemary for a quick, flavorful meal. Perfect for busy weeknights, it comes together in under 20 minutes with minimal cleanup.
- 4 pieces boneless, skinless chicken breasts
- 3 cups cremini mushrooms, halved
- 4 cups baby spinach
- 3 tbsp olive oil
- 2 tsp fresh rosemary, chopped
- 3 cloves garlic cloves, minced
- 1 tsp sea salt
- 0.5 tsp black pepper
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Instructions
Preheat oven to 450°F (232°C) and line a large sheet pan with parchment paper.
⏱️ 2 minutes 🌡️ 450°FIn a large bowl, toss chicken breasts, mushrooms, olive oil, rosemary, garlic, salt, and pepper until evenly coated.
⏱️ 2 minutesArrange chicken and mushrooms in a single layer on the prepared sheet pan. Roast for 12 minutes.
⏱️ 12 minutes 🌡️ 450°FScatter baby spinach over the pan and return to oven for 2-3 minutes, just until spinach is wilted.
⏱️ 3 minutes 🌡️ 450°FServe immediately, spooning pan juices over the chicken and vegetables.
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Nutrition Information
Per serving. Values are approximate and may vary.
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