Sheet-Pan Herbed Chicken with Roasted Baby Carrots & Sugar Snap Peas

This quick and flavorful sheet-pan dinner features juicy herbed chicken breasts roasted alongside tender baby carrots and crisp sugar snap peas. Perfect for a wholesome meal in under 20 minutes with minimal cleanup.

⏱️ 18 minutes
👥 4 servings
🔥 350 calories
Sheet-Pan Herbed Chicken with Roasted Baby Carrots & Sugar Snap Peas
Ingredients
  • 4 pieces boneless, skinless chicken breasts
  • 2 cups baby carrots
  • 2 cups sugar snap peas
  • 3 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 4 pieces lemon wedges (for serving)
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Instructions

1

Preheat your oven to 450°F (232°C) and line a large sheet pan with parchment paper.

⏱️ 2 minutes 🌡️ 450°F
2

In a large bowl, toss chicken breasts with 2 tablespoons olive oil, garlic powder, thyme, oregano, salt, and black pepper until evenly coated.

⏱️ 2 minutes
3

Arrange chicken breasts on the prepared sheet pan. In the same bowl, toss baby carrots and sugar snap peas with remaining 1 tablespoon olive oil and a pinch of salt and pepper.

⏱️ 1 minute
4

Spread vegetables around the chicken on the sheet pan in a single layer.

5

Roast in the oven for 12–14 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and vegetables are tender-crisp.

⏱️ 14 minutes 🌡️ 450°F
6

Serve immediately with lemon wedges on the side.

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Nutrition Information

350
Calories
32g
Protein
16g
Carbs
15g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, you can prep the chicken and veggies up to 12 hours in advance and refrigerate. Bake just before serving for best texture.

The chicken is fully cooked when it reaches an internal temperature of 165°F and juices run clear.

Yes, but cut them into small pieces and start roasting them 5–7 minutes before adding the chicken and other veggies, as they take longer to cook.

Yes, as written, this recipe is naturally gluten-free. Always check labels on spices if you have sensitivities.

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