Sheet-Pan Honey-Garlic Chicken with Roasted Broccoli & Baby Potatoes

This quick and flavorful sheet-pan dinner features juicy honey-garlic chicken breasts, crisp-tender broccoli, and golden baby potatoes. Perfect for a weeknight meal, everything cooks together in under 20 minutes for minimal cleanup and maximum taste.

⏱️ 19 minutes
👥 4 servings
🔥 385 calories
Sheet-Pan Honey-Garlic Chicken with Roasted Broccoli & Baby Potatoes
Ingredients
  • 4 pieces boneless, skinless chicken breasts
  • 2 cups baby potatoes, halved
  • 3 cups broccoli florets
  • 3 tbsp olive oil
  • 2 tbsp honey
  • 1.5 tbsp soy sauce
  • 2 cloves garlic, minced
  • 1 tbsp fresh lemon juice
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh parsley, chopped (optional)
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Instructions

1

Preheat your oven to 450°F (232°C). Line a large sheet pan with parchment paper.

🌡️ 450°F
2

In a small bowl, whisk together honey, soy sauce, minced garlic, lemon juice, 1 tablespoon olive oil, and a pinch of salt and pepper.

⏱️ 1 minute
3

Place chicken breasts on one side of the sheet pan. Brush generously with the honey-garlic sauce.

⏱️ 1 minute
4

Toss halved baby potatoes with 1 tablespoon olive oil, 1/2 teaspoon salt, and black pepper. Arrange in a single layer on the sheet pan with the chicken.

⏱️ 1 minute
5

Toss broccoli florets with the remaining 1 tablespoon olive oil and a pinch of salt. Spread them on the remaining space of the pan.

⏱️ 1 minute
6

Roast for 12–14 minutes, or until chicken is cooked through (internal temp 165°F) and vegetables are tender and golden.

⏱️ 13 minutes 🌡️ 450°F
7

Remove from oven, garnish with fresh parsley if desired, and serve immediately.

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Nutrition Information

385
Calories
32g
Protein
32g
Carbs
13g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, but thaw and pat dry before roasting to avoid excess moisture.

The chicken is done when it reaches an internal temperature of 165°F (74°C).

Absolutely! Try bell peppers, carrots, or zucchini, but cut them into similar sizes for even cooking.

Lining the pan with parchment makes cleanup easier but isn't strictly necessary.

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