Sheet-Pan Spicy Mango-Glazed Chicken with Roasted Bok Choy & Cashews

Juicy chicken breasts are brushed with a sweet-and-spicy mango glaze, then roasted on a sheet pan alongside crisp bok choy and crunchy cashews for a vibrant weeknight dinner ready in under 20 minutes.

⏱️ 19 minutes
👥 4 servings
🔥 370 calories
Sheet-Pan Spicy Mango-Glazed Chicken with Roasted Bok Choy & Cashews
Ingredients
  • 4 pieces boneless, skinless chicken breasts
  • 4 heads baby bok choy, halved lengthwise
  • 0.5 cup roasted unsalted cashews
  • 0.25 cup mango chutney
  • 1.5 tbsp sriracha or other chili sauce
  • 2 tbsp soy sauce
  • 2 tbsp olive oil
  • 1 tbsp fresh lime juice
  • 0.5 tsp garlic powder
  • 0.5 tsp kosher salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh cilantro, chopped (for garnish)
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Instructions

1

Preheat oven to 475°F. Line a large sheet pan with parchment paper.

⏱️ 2 minutes 🌡️ 475°F
2

In a small bowl, whisk together mango chutney, sriracha, soy sauce, lime juice, and garlic powder.

⏱️ 1 minute
3

Pat chicken breasts dry. Place on one side of the sheet pan. Brush all over with half of the mango glaze. Season with salt and pepper.

⏱️ 1 minute
4

Arrange bok choy halves cut side up on the other side of the pan. Drizzle with olive oil and sprinkle lightly with salt. Scatter cashews over and around bok choy.

⏱️ 1 minute
5

Roast for 10 minutes. Brush chicken with remaining glaze and roast 3-4 minutes more, until chicken is just cooked through (internal temp 165°F) and bok choy is crisp-tender.

⏱️ 14 minutes 🌡️ 475°F
6

Garnish with chopped cilantro and serve immediately.

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Nutrition Information

370
Calories
34g
Protein
19g
Carbs
16g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

For best results, thaw chicken completely before roasting to ensure even cooking.

You can omit the sriracha or replace it with a mild sweet chili sauce for less heat.

Yes, simply omit the cashews or replace them with pumpkin seeds for crunch without nuts.

The chicken is done when its internal temperature reaches 165°F and the juices run clear.

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