Sheet-Pan Garlic-Lime Chicken with Roasted Broccoli & Sweet Potatoes (Vegetarian Instant Pot Version)
This quick, vegetarian twist on a classic sheet-pan meal uses protein-rich plant-based chicken, fresh broccoli, and sweet potatoes, all infused with zesty garlic-lime flavors in the Instant Pot. It’s ready in under 20 minutes for a nourishing weeknight dinner.
- 12 oz plant-based chicken strips
- 3 cups broccoli florets
- 2 cups sweet potato, peeled and diced
- 2 tbsp olive oil
- 1 whole lime, juiced and zested
- 3 cloves garlic, minced
- 1 tsp smoked paprika
- 0.5 tsp salt
- 0.25 tsp black pepper
- 0.5 cup water
- 2 tbsp fresh cilantro, chopped (optional)
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Instructions
In a large bowl, toss the plant-based chicken, broccoli, and sweet potatoes with olive oil, lime juice and zest, garlic, smoked paprika, salt, and black pepper until evenly coated.
⏱️ 2 minutesAdd 1/2 cup water to the Instant Pot. Place a steamer basket or trivet inside and arrange the seasoned vegetables and plant-based chicken on top.
⏱️ 1 minuteSeal the Instant Pot lid and set to 'Pressure Cook' on high for 5 minutes.
⏱️ 5 minutes 🌡️ High PressureQuick-release the pressure. Carefully open the lid, transfer contents to a serving platter, and sprinkle with fresh cilantro if desired.
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Nutrition Information
Per serving. Values are approximate and may vary.
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