Pan-Seared Cajun Redfish with Charred Scallion-Lime Butter
Enjoy tender, flaky redfish fillets infused with bold Cajun spices, finished in the slow cooker and topped with a zesty charred scallion-lime butter. This gluten-free dish is quick, flavorful, and perfect for busy weeknights.
- 4 6 oz redfish fillets (skinless)
- 2 tbsp Cajun seasoning (gluten-free)
- 2 tbsp olive oil
- 3 tbsp unsalted butter
- 4 whole scallions (sliced in half)
- 1 whole lime (zested and juiced)
- 0.5 tsp sea salt
- 0.25 tsp freshly ground black pepper
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Instructions
Pat redfish fillets dry. Rub both sides with Cajun seasoning, salt, and pepper.
⏱️ 1 minuteHeat olive oil in a large skillet over medium-high. Sear fillets for 1 minute per side until just golden (do not cook through).
⏱️ 2 minutes 🌡️ medium-highTransfer seared fillets to preheated slow cooker (set to HIGH). Cover and cook for 8 minutes until fish flakes easily with a fork.
⏱️ 8 minutes 🌡️ HIGHMeanwhile, in the same skillet, melt butter over medium. Add scallions and cook 2 minutes, turning, until lightly charred. Remove from heat; stir in lime zest and juice.
⏱️ 3 minutes 🌡️ mediumPlate cooked redfish and spoon charred scallion-lime butter over each fillet. Serve immediately.
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Nutrition Information
Per serving. Values are approximate and may vary.
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