Pan-Seared Herb-Crusted Halibut with Lemon-Garlic Green Beans

This quick and easy air-fryer recipe features succulent halibut fillets coated in a savory herb crust, paired with crisp lemon-garlic green beans for a delicious, keto-friendly meal ready in under 20 minutes.

⏱️ 18 minutes
👥 4 servings
🔥 320 calories
Pan-Seared Herb-Crusted Halibut with Lemon-Garlic Green Beans
Ingredients
  • 4 6 oz pieces halibut fillets
  • 2 tbsp olive oil
  • 2 tbsp fresh parsley, finely chopped
  • 1 tbsp fresh dill, finely chopped
  • 1 tsp garlic powder
  • 0.5 tsp sea salt
  • 0.25 tsp black pepper
  • 12 oz green beans, trimmed
  • 1 tsp lemon zest
  • 2 cloves garlic, minced
  • 1 tbsp lemon juice
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Instructions

1

Preheat the air fryer to 400°F. In a small bowl, mix parsley, dill, garlic powder, sea salt, and black pepper.

⏱️ 2 minutes 🌡️ 400°F
2

Pat halibut fillets dry, brush with 1 tbsp olive oil, and press the herb mixture evenly onto each fillet.

⏱️ 2 minutes
3

Toss green beans with remaining olive oil, lemon zest, minced garlic, and a pinch of salt.

⏱️ 1 minute
4

Place the halibut fillets in the air fryer basket. Arrange the green beans around the fish in a single layer.

⏱️ 1 minute
5

Air fry at 400°F for 8-10 minutes, or until the fish flakes easily and green beans are crisp-tender. Drizzle lemon juice over green beans before serving.

⏱️ 10 minutes 🌡️ 400°F
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Nutrition Information

320
Calories
32g
Protein
7g
Carbs
17g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, just thaw the fillets completely and pat them dry before seasoning and air frying.

Asparagus or zucchini are great keto-friendly alternatives and can be cooked in the same way.

The fish is done when it easily flakes with a fork and is opaque in the center.

Yes, both the halibut and green beans can be made ahead and stored for up to 2 days for easy meals.

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