Grilled Lemon-Thyme Vegan Fillets with Roasted Garlic New Potatoes (Air Fryer Recipe)

Enjoy a zesty, protein-packed vegan fish fillet made from plant-based ingredients, paired with crispy roasted garlic new potatoes—all perfectly cooked in the air fryer in under 20 minutes. This refreshing, quick meal is ideal for weeknight dinners and is 100% vegan.

⏱️ 18 minutes
👥 4 servings
🔥 320 calories
Grilled Lemon-Thyme Vegan Fillets with Roasted Garlic New Potatoes (Air Fryer Recipe)
Ingredients
  • 4 pieces vegan fish-style fillets (e.g., Good Catch, Gardein)
  • 3 cups new potatoes, quartered
  • 2 tbsp olive oil
  • 2 tbsp fresh lemon juice
  • 1 tsp lemon zest
  • 1 tbsp fresh thyme, chopped
  • 3 cloves garlic cloves, minced
  • 1 tsp sea salt
  • 0.5 tsp black pepper
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Instructions

1

In a medium bowl, toss quartered new potatoes with 1 tbsp olive oil, minced garlic, half the thyme, 1/2 tsp salt, and black pepper.

⏱️ 1 minute
2

Preheat the air fryer to 400°F (200°C).

⏱️ 2 minutes 🌡️ 400°F
3

Add the seasoned potatoes to the air fryer basket in a single layer and cook for 10 minutes, shaking halfway through.

⏱️ 10 minutes 🌡️ 400°F
4

Meanwhile, brush vegan fish fillets with remaining olive oil, lemon juice, lemon zest, and the rest of the thyme.

⏱️ 1 minute
5

After potatoes have cooked 10 minutes, add the fillets to the air fryer basket (beside or on a top rack, if possible) and cook for 6-7 minutes until golden and heated through.

⏱️ 7 minutes 🌡️ 400°F
6

Serve fillets with roasted garlic potatoes and garnish with extra thyme and lemon wedges, if desired.

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Nutrition Information

320
Calories
21g
Protein
29g
Carbs
13g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, simply use a gluten-free vegan fish fillet or substitute with gluten-free tofu fillets.

Look for brands like Gardein, Good Catch, or Quorn (vegan line) for plant-based fish fillets.

Yes, use 1 teaspoon dried thyme in place of 1 tablespoon fresh thyme.

Yes, you can omit the oil, but the potatoes and fillets may not be as crisp; use a spritz of water or broth if needed.

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