Pan-Seared Chipotle Lime Tofu with Roasted Sweet Corn & Black Bean Salsa (Vegan, Air Fryer Recipe)

Enjoy a zesty, protein-packed vegan dish featuring chipotle-lime marinated tofu, air-fried to perfection, served with roasted sweet corn and black bean salsa. This quick and vibrant meal is ready in under 20 minutes, perfect for a wholesome weeknight dinner.

⏱️ 18 minutes
👥 4 servings
🔥 290 calories
Pan-Seared Chipotle Lime Tofu with Roasted Sweet Corn & Black Bean Salsa (Vegan, Air Fryer Recipe)
Ingredients
  • 16 oz extra-firm tofu, pressed and sliced into 1/2-inch fillets
  • 1 tsp chipotle chili powder
  • 1 tsp smoked paprika
  • 1 whole lime, zested and juiced
  • 1 tbsp olive oil
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 cup frozen or fresh sweet corn kernels
  • 1 cup canned black beans, drained and rinsed
  • 1 cup cherry tomatoes, quartered
  • 0.25 cup red onion, finely chopped
  • 0.25 cup fresh cilantro, chopped
  • 0.5 tsp garlic powder
  • 4 pieces extra lime wedges, for serving
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Instructions

1

In a shallow bowl, whisk together chipotle chili powder, smoked paprika, lime zest and juice, olive oil, salt, and black pepper. Gently coat tofu fillets in the marinade and let sit for 2 minutes.

⏱️ 2 minutes
2

Preheat air fryer to 400°F. Arrange marinated tofu fillets in a single layer in the air fryer basket. Air fry for 8 minutes, flipping halfway, until golden and slightly crisp.

⏱️ 8 minutes 🌡️ 400°F
3

While tofu cooks, toss corn kernels with garlic powder and a pinch of salt. Add corn to a separate section of the air fryer basket (or cook after tofu), and air fry at 400°F for 5 minutes until lightly charred.

⏱️ 5 minutes 🌡️ 400°F
4

In a medium bowl, combine roasted corn, black beans, cherry tomatoes, red onion, and cilantro. Squeeze in additional lime juice and season to taste.

⏱️ 1 minute
5

Serve chipotle-lime tofu over a bed of roasted sweet corn & black bean salsa. Garnish with extra lime wedges.

⏱️ 1 minute
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Nutrition Information

290
Calories
16g
Protein
29g
Carbs
12g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, frozen corn works well—just add 1 extra minute to air fry time and pat dry before air frying.

Lightly spray the air fryer basket with oil or use parchment liners made for air fryers.

Absolutely! The salsa can be made up to a day in advance; just stir before serving.

Yes, all ingredients are naturally gluten-free, but double-check labels on seasonings and beans.

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