Pan-Seared Ginger-Scallion Tofu with Sesame Snap Pea Stir-Fry (Air-Fryer Vegan Fish-Style)

Enjoy a vegan twist on classic ginger-scallion fish using marinated tofu fillets air-fried to perfection, paired with a quick sesame snap pea stir-fry. This plant-based recipe delivers bold flavors and comes together in under 20 minutes for a healthy and satisfying meal.

⏱️ 18 minutes
👥 4 servings
🔥 255 calories
Pan-Seared Ginger-Scallion Tofu with Sesame Snap Pea Stir-Fry (Air-Fryer Vegan Fish-Style)
Ingredients
  • 16 oz extra-firm tofu (pressed and sliced into 4 fillets)
  • 2 cups snap peas (trimmed)
  • 4 whole scallions (sliced, white and green parts separated)
  • 1 tbsp fresh ginger (peeled and grated)
  • 3 tbsp soy sauce or tamari
  • 2 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 2 tbsp cornstarch
  • 2 tsp toasted sesame seeds
  • 1 tsp neutral oil (for air fryer basket)
  • 0.25 tsp black pepper
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Instructions

1

Pat tofu slices dry and coat each with cornstarch. In a bowl, whisk together 2 tbsp soy sauce, 1 tbsp sesame oil, grated ginger, and half the scallion whites. Brush mixture on tofu.

⏱️ 2 minutes
2

Preheat air fryer to 400°F. Lightly grease basket with neutral oil. Arrange tofu in a single layer and air-fry for 8 minutes, flipping halfway, until golden and crisp.

⏱️ 8 minutes 🌡️ 400°F
3

While tofu cooks, heat remaining sesame oil in a skillet over medium-high. Add snap peas and stir-fry for 2-3 minutes. Add remaining soy sauce, rice vinegar, black pepper, and most of the green scallions. Cook 1 minute more.

⏱️ 4 minutes
4

Serve tofu fillets over snap peas. Garnish with sesame seeds and reserved scallion greens.

⏱️ 1 minute
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Nutrition Information

255
Calories
18g
Protein
16g
Carbs
13g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, just thaw and pat them dry before stir-frying for best texture.

Wrap tofu in a clean towel and place a heavy skillet or pan on top for 10 minutes to remove excess water.

Use tamari instead of soy sauce to make this recipe gluten-free.

The tofu can be air-fried in advance and reheated; stir-fry snap peas just before serving for best texture.

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