Herbed Chickpea & Roasted Beet Salad with Creamy Dill Dressing

A vibrant, protein-packed vegan salad featuring chickpeas and quick-roasted beets, tossed with fresh herbs and finished with a creamy, tangy dill dressing. Perfect for a hearty, one-pot meal in under 20 minutes.

⏱️ 18 minutes
👥 4 servings
🔥 240 calories
Herbed Chickpea & Roasted Beet Salad with Creamy Dill Dressing
Ingredients
  • 2 cups canned chickpeas, drained and rinsed
  • 2 cups pre-cooked or vacuum-packed beets, diced
  • 2 tbsp olive oil
  • 2 tbsp fresh dill, chopped
  • 2 tbsp fresh parsley, chopped
  • 2 tbsp lemon juice
  • 0.5 cup vegan plain yogurt
  • 2 tsp Dijon mustard
  • 2 cloves garlic, minced
  • 0.5 tsp sea salt
  • 0.25 tsp black pepper
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Instructions

1

In a large pot over medium-high heat, add olive oil. Add diced beets and sauté for 3 minutes to warm and slightly caramelize.

⏱️ 3 minutes
2

Stir in chickpeas, and cook for another 2 minutes until heated through.

⏱️ 2 minutes
3

Reduce heat to low. Add minced garlic and sauté for 1 minute until fragrant.

⏱️ 1 minute
4

In the same pot, add vegan yogurt, lemon juice, Dijon mustard, chopped dill, parsley, salt, and black pepper. Stir everything together until well combined and warmed through, about 2 minutes.

⏱️ 2 minutes
5

Remove from heat. Serve warm or at room temperature, garnished with extra herbs if desired.

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Nutrition Information

240
Calories
10g
Protein
34g
Carbs
7g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

For a quick meal, use pre-cooked or vacuum-packed beets; raw beets require much longer cooking time.

Yes, it keeps well for up to 3 days in the fridge—just stir before eating.

Absolutely, it's delicious served warm, at room temperature, or chilled.

Add an extra spoonful of vegan yogurt or a splash of plant milk for a creamier texture.

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