Balsamic-Glazed Tofu with Roasted Cherry Tomatoes and Farro
This vibrant dish features crispy air-fried tofu tossed in a tangy balsamic glaze, paired with sweet roasted cherry tomatoes and hearty farro for a quick and satisfying meal. Perfect for busy weeknights, it’s packed with flavor and protein.
- 14 oz extra-firm tofu, pressed and cubed
- 2 cups cherry tomatoes, halved
- 2 cups cooked farro
- 3 tbsp balsamic vinegar
- 2 tbsp olive oil
- 1 tbsp maple syrup
- 1 tsp garlic powder
- 0.5 tsp salt
- 0.25 tsp black pepper
- 2 tbsp fresh basil, chopped (optional)
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Instructions
Preheat your air fryer to 400°F. In a bowl, toss tofu cubes with 1 tablespoon olive oil, garlic powder, salt, and pepper.
⏱️ 1 minute 🌡️ 400°FAdd tofu and cherry tomatoes to the air fryer basket in a single layer. Air fry for 10 minutes, shaking halfway through.
⏱️ 10 minutes 🌡️ 400°FWhile tofu cooks, whisk balsamic vinegar, maple syrup, and remaining olive oil in a small bowl to make the glaze.
⏱️ 1 minuteTransfer cooked tofu and tomatoes to a mixing bowl. Drizzle with balsamic glaze and toss gently to coat.
⏱️ 1 minuteServe tofu and tomatoes over cooked farro. Garnish with fresh basil if desired.
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Nutrition Information
Per serving. Values are approximate and may vary.
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