Caramelized Pineapple Tofu with Cashew-Lime Sauce (Stovetop, 18-Minute Recipe)
Crisp tofu cubes are pan-seared and tossed with sweet caramelized pineapple, fresh herbs, and a creamy cashew-lime sauce for a vibrant, tropical-inspired meal. Perfect for weeknights, this unique tofu dish is ready in just under 20 minutes using only your stovetop.
- 400 g firm tofu, drained and cubed
- 1 cup fresh pineapple, diced
- 1/3 cup roasted, unsalted cashews
- 1 whole lime, juiced
- 1 tbsp soy sauce
- 2 tsp honey
- 2 tsp sesame oil
- 1.5 tbsp neutral oil (such as canola or grapeseed)
- 2 tbsp fresh mint, chopped
- 2 tbsp fresh cilantro, chopped
- 0.25 tsp salt
- 0.25 tsp black pepper
Advertisement
Instructions
Blend cashews, lime juice, 2 tablespoons water, soy sauce, and honey in a blender until smooth. Set aside.
⏱️ 2 minutesHeat 1 tablespoon neutral oil in a large nonstick skillet over medium-high heat. Add tofu cubes, season with salt and pepper, and cook undisturbed for 3 minutes until golden, then turn and cook another 3 minutes until crisp on all sides.
⏱️ 6 minutes 🌡️ medium-highPush tofu to the side of the skillet. Add remaining neutral oil and sesame oil, then toss in pineapple. Sauté for 2-3 minutes, stirring occasionally, until caramelized and fragrant.
⏱️ 3 minutes 🌡️ medium-highReduce heat to medium. Pour in cashew-lime sauce and toss tofu and pineapple to coat. Cook 1-2 minutes, just until warmed through.
⏱️ 2 minutes 🌡️ mediumRemove from heat. Stir in fresh mint and cilantro. Serve immediately, garnished with extra herbs as desired.
⏱️ 1 minuteAdvertisement
Nutrition Information
Per serving. Values are approximate and may vary.
Frequently Asked Questions
Reviews
No reviews yet. Be the first to rate this recipe!
