Turmeric-Ginger Tofu with Roasted Cauliflower and Toasted Almonds
This vibrant stovetop dish features golden turmeric-ginger tofu sautéed to perfection, paired with quick-pan-roasted cauliflower and crunchy toasted almonds. It's a nourishing, flavor-packed meal ready in under 20 minutes.
- 16 oz firm tofu, drained and cubed
- 3 cups cauliflower florets
- 1/3 cup sliced almonds
- 1 tbsp fresh ginger, grated
- 1 tsp ground turmeric
- 2 cloves garlic, minced
- 2 tbsp soy sauce
- 2 tbsp olive oil
- 1/2 tsp black pepper
- 1/2 tsp salt
- 2 tbsp fresh cilantro, chopped (optional)
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Instructions
Heat a large nonstick skillet over medium heat. Add sliced almonds and toast, stirring constantly, for 2-3 minutes until golden and fragrant. Transfer to a plate.
⏱️ 3 minutesIn the same skillet, add 1 tablespoon olive oil and cauliflower. Sauté for 5 minutes, stirring occasionally, until cauliflower is golden and just tender. Season lightly with salt and pepper. Transfer to a bowl and cover to keep warm.
⏱️ 5 minutesAdd remaining olive oil to the skillet. Add garlic and ginger, sauté for 30 seconds. Add tofu, turmeric, and soy sauce; cook for 4 minutes, turning tofu to coat and brown all sides.
⏱️ 4 minutesReturn cauliflower to the skillet and toss everything together for 1 minute to combine and heat through. Taste and adjust seasoning.
⏱️ 1 minuteServe hot, sprinkled with toasted almonds and fresh cilantro if desired.
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Nutrition Information
Per serving. Values are approximate and may vary.
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